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No.26048061 View ViewReplyLast 50OriginalReport
>be me, former 250 pounds kissless virgin
>discover /fit/, read the sticky, get fit as fuck and score a qt 3.14 gf, life is good
>until one day, girlfriend has a hot dyke friend
>want some of that, suggest threesome to girlfriend and she agrees
>girlfriend asks friend if she's down, she is, fuck yeah
>asks to 'practice' with girlfriend alone first
>imokaywiththis.png
>at first its hot as fuck knowing they're fucking, but after the first time she asks for a second 'practice', and then another, and then the next time i come home it's clear they were fucking just before i came home without telling me anything about it
>girlfriend leaves room when i arrive to get something, dyke turns to me with a massive shit eating grin on her face, starts to tell about how sweet my girlfriend is, how nice she is, etc., all keeping that massive smirk on her face
>girlfriend comes back and sits next to her on the couch, dyke slings her arm over her and keeps it there until she leaves

/fit/, what the fuck do I do? I know this isn't exactly on topic, but this is my homeboard. You should've seen the fucking look at her face, like she was outright fucking mocking me. Do I call this entire thing quits, or wait it out and see what happens and if I eventually get to fuck her?
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No.41804706 View ViewReplyLast 50OriginalReport
>tfw i'm outgrowing my crop tops

thanks, fit
77 posts and 19 images omitted

Do You Date/Hook Up With More Attractive Girls Now?

No.35327739 View ViewReplyLast 50OriginalReport
>implying we're not all perma-virgins


Do you have sex with and hook up with sexier girls now compared to when you didn't lift? Pic unrelated, but related to what I wanna fuck -- nomsayin'?
321 posts and 66 images omitted

Bluetooth Headphones

No.41396620 View ViewReplyOriginalReport
I need some bluetooth headphones/earbuds/whatever you call'em for the gym. I can't fucking handle another day of Ed Sheeran while I'm trying to hype myself up. Do you guys have any suggestions? I've never bought any before.
25 posts and 3 images omitted

Stomach Vaccuums

No.35032715 View ViewReplyLast 50OriginalReport
So, what's the skinny with this?

What are the actual benefits?

And, how do you do them? Just tense your core and then suck in?

>pic semi related
88 posts and 16 images omitted

No.14860618 View ViewReplyOriginalReport
Greetings /fit/. This is a screenshot of Haven and Hearth, a small but extremely intricate multiplayer online game with permadeath and near infinite character growth. It was created as a rough simulation of old Germany. You can mine, farm, build houses, sew, and murder other people and loot their permanently dead corpses. The game has a lot of depth, and is amazing when you find a good group. The graphics is meh and the interface is retarded, but the game itself is bullshit amazing when you get into it. This is a true free to play game, none of that pay 2 win horse shit. There's nothing to buy, but you will need java to run it.

I’ve been playing for about 2 weeks and want to try building a new village. Thus far I have two others with me and we are all willing to help new players in any way we can.

Here’s a link to a guide to get you started (http://www.havenandhearth.com/forum/viewtopic.php?f=2&t=3196)

This is a link to a bit more in-depth guide (http://www.havenandhearth.com/forum/viewtopic.php?t=19114)

And this is the wiki that will come in handy when you have questions about stuff (http://ringofbrodgar.com/wiki/)

To begin playing, register an account. You will need an email to do this. If you can't figure out this process you're too stupid to play.

This is the homepage of Haven and Hearth
http://www.havenandhearth.com/portal/
When you're registered click the big red play button.


NOW THIS PART IS IMPORTANT SO DON'T FUCK IT UP
You will start off the game in a small room. After you get your clothing, your gender, your name, DO NOT go to the ladder, for that will make you spawn in the middle of the wilderness. Go to the guy in the upper left hand corner and enter the following hearth secret: fourchancity

After doing so, a stairway will open up, and can go down it.

No.20988800 View ViewReplyOriginalReport
I'll be backpacking for the next 6 months and won't be able to visit the gym regularly.
Thoughts on this?
Is it well balanced etc.?
When i step up to the next level, should o do 3 sets to exhaustion before i reach 12 reps?

No.40064543 View ViewReplyOriginalReport
Met a girl here years ago.

Rosa do you still browse here? We spoke for almost 4 months on skype then I forgot my details its been 3 years she confessed her love for me and I just remember her today

Rosa
Filipino
5' tall
big tits
browses /fit/ skype threads
is from sydney

please respond
17 posts and 2 images omitted

No.22980880 View ViewReplyOriginalReport
Hey /fit/, former skinnyfat /trv/ler here, I need your wisdom.

I'm 5'11 and started lifting 2 months ago while cutting calories and eating well. I lost around 10 pounds and am now at something like 12% bodyfat, and I thought it was time to start bulking a bit since I'm still what you call a hungry skeleton at 140 pounds.

Problem is, I'm leaving for a 2 week vacation in Morrocco next week and I'm worried about what will happen. What will happen if I eat over maintenance (ie. will my body think "I've been half-starved for 2 months, time to rebuild those fat reserves quick"), and what do you suggest I do to mitigate my lack of lifting ?

If I do get some fat back, should I cut again when I come home, or say screw this and bulk anyway ?

Small injuries and lack of motivation: I don't know where to start... again

No.41093032 View ViewReplyOriginalReport
Okay,

It's not that I don't know the theory. I read the sticky post and applied it for some time.

However, I seem to be unable to exercise continuously, on a regular basis.

I am a free-lance worker and my weekly schedule changes at the shortest notice. Sometimes it is just hard at the end of the working day to decide to drive to the gym and hit the lifts for a while.

On top of that, most gyms around here, in my country, hardly work on weekends. I know it sounds stupid, but they manage to do 7.30-22.00 on weekdays and just 7.30-18.00 on weekends or even 09.00-14.00. I mean, WTF is that?

I don't like the outdoors.

On top of that:
>recent tendon injury (right thumb)
>developed leg muscles, very easy to exercise them, but physiotherapist told me I have troubles with my hamstring so I should do dedicated exercises and do stationary things (e.g. cycling) rather than exercises in which I have to lift the entire plant of my foot until I get stronger.

Moreover:
>I am not sure which machines or free weights I should use. I mean, I never know if I'm training properly. Should I book a coach for a session or two?
>I am always fumbling with regulations, seat height, etc. So many things to remember for each machine. I tried to make a chart, but I have to go around the gym with pen and paper...

I dunno really guys. I think I have a problem of attitude or I focus on things that are not really relevant (e.g. maybe I should just try to work out more instinctively).

I really don't know how to organize everything.

Maybe somebody could ask me some specific questions or interview me to find the problem? I believe I'm not the only one with these kind of troubles.