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No.55090328 View ViewReplyOriginalReport
Beat my wife today.

We've been happily married over 13 years, and today it happened.

She stays at home and manages the house, I work and bring in the money. I go to work, head to the gym, and am home by 7-8pm. Dinner is on the table along with a cold beer in the freezer. After that we usually watch something then have sex. Due to this Chinese virus however, I have been working from home for the past month and she's becoming a lazy piece of shit. Past couple of days she's stopped cooking and cleaning. I've had no outlet to let out my aggression due to the gym being closed...

Today I asked "where's my dinner" and she passively aggressively said "you can cook it yourself", and stomped off. I silently made myself a meal and opened the freezer, there was no beer. I eat my meal, go to the couch, and there she is, drinking my beer. I ask what her problem is, and she starts bitching at me telling me I need to contribute more, while I'm working all day and she sits and watches netflix all day texting her girlfriends, and maybe goes to the supermarket every few days. I say 'let's talk this over later" and I go outside and take a walk around the block, then head into the bedroom where she's in a t-shirt and panties. I start rubbing her thighs and groping her tits and she says she's tired. I call bullshit and put her hand on my cock and she slaps me in the face and starts to leave the room. At this point I've fucking lost it.

I grabbed her by the hair and threw her down on the floor. She looked up at me like a scared kid and I punched her right in the nose as hard as I could, blood started erupting like ive never seen, probably broke it. She started crying and begging me to stop, but I jumped on her and started punching her ribs until I lost stamina. Gave her one last punch in the eye and told her to leave my house.

She drove to her parents house I'm pretty sure, and I'm probably going to jail. Gyms are an essential businesses, this shit is ridiculous.
4 posts and 1 image omitted

No.55061535 View ViewReplyOriginalReport
I’m getting desperate bros. Menards is essential but gym equipment isn’t.
36 posts and 8 images omitted

Jummah Mubarak

No.55039907 View ViewReplyLast 50OriginalReport
Asalaamualaikum brother, Mashallah brother you have made some great gains, friendly reminder that in order to succeed in this life we must keep the notion of Allah in our hearts, Allah gives and takes as he pleases and verily brother we must remember the name of Allah and thank him for our gains.

Wallah brother you must stay away from Haram deeds, do not simply rub yourself until fluid comes out, do not indulge in Zina and instead lay with your wives, if this is not possible brother then lay with your concubines.

Brother it is important in these times to stay clean and purified, perform ablutions before and after your strength building exertions and after every set say Subhan'Allah, verily Allah will guide you on the true path.

Jazakhallah Khairun my Khalifs
92 posts and 18 images omitted

Help with ear infection

No.55029184 View ViewReplyLast 50OriginalReport
>always messing with my ear, sticking in q-tips cause it feels good
>start to lose hearing in ear last week, followed by ear infection yesterday, which got so bad it spread into my jaw
>create a homemade ear toilet plunger using a pair of headphones and start plunging in
>this comes out
It’s very hard and smells like a wet bandaid. What could be the cause of this?
51 posts and 7 images omitted

No.55007337 View ViewReplyOriginalReport
Not bad for 37 right?
12 posts and 3 images omitted

No.38925706 View ViewReplyLast 50OriginalReport
>get over a whore after getting cucked
>tfw she randomly texts "I miss you"
194 posts and 59 images omitted

No.54787043 View ViewReplyOriginalReport
I want to make the rowing machine the main part of my workout. I use the Concept 2.

Now the rowing machine uses a lot of muscles but not all of them. So what lifts should I add so I get a full body workout?

All my lifts are at novice level if that makes a difference.

No.54757498 View ViewReplyOriginalReport
somebody measured me with a tape measure and i was 5'9. but when i went to the doctors and got measure (i had my shoes off).i was measured 5'10.5. which is true?
9 posts and 3 images omitted

No.48661026 View ViewReplyOriginalReport
WHAT THE FUCK IS GOING ON?
so I've been cutting for a long time.got 76 from 82 in 2 months,then I stuck. started Intermediate fasting and could lose 1.5 kg more in a month. Then out of nowhere (while on even lower calories) and fasting, I'm 76.5 in just 3 days after weighing 74.5.
2 posts omitted

Cbt - Yogains Edition

No.54686021 View ViewReplyLast 50OriginalReport
Why arent you doing Yoga Anons??

184cm 78kg. Should i go back to lifting?
60 posts and 23 images omitted