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No.42239613 View ViewReplyOriginalReport
>not doing full body twice a week
>not managing volume and intensity
>not doing concurrent periodization

No.42232340 View ViewReplyOriginalReport
What's /fit/s opinion on Pic related?
43 posts and 4 images omitted

No.42237450 View ViewReplyOriginalReport
guys i need a chester day wod

i was thinking instead of preworkout i just look in the mirror and get sad+mad

500m low crawl
2km run from failures
rope climb until failure

for postworkout some mcdonalds so it doesn't even matter
1 post omitted

What will you do fit?

No.42239395 View ViewReplyOriginalReport
A, B, C or D?
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Pajeet gains

No.42239453 View ViewReplyOriginalReport
How do I differentiate myself from all the gym pajeets of today? I'm tired of being a skinny ugly brown loser. No one respects me. I'm a joke of a human being, but I want to change. I'm worried that simply getting big won't be enough. What do /fit/?
1 post omitted

No.42237881 View ViewReplyLast 50OriginalReport
>What do you talk to women about?
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Gym Bag Thread

No.42239584 View ViewReplyOriginalReport
Old back back being put to rest. Need a gym bag. Usually take swimsuit, towel, headphones, resistance bands, wrist wraps, etc... to gym. Whats the best gym bag? Duffel? Canvas? Backpack? Rucksack?
4 posts and 2 images omitted