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Threads by latest replies - Page 10

No.40825087 View ViewReplyOriginalReport
Have I reached ottermode /fit/?
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current veins thread (cvt)

No.40825395 View ViewReplyOriginalReport
how's the cut for summer going lads

Are high pulls a meme?

No.40824178 View ViewReplyOriginalReport
I just came across an article by Christian Thibaudeau on [spoiler:lit]T-nation[/spoiler:lit] that claimed the snatch grip variation was god tier for trap & rear delt hypertrophy. Shit, I want some of those gains mane.
link: https://www.t-nation com/training/high-pull-for-the-power-look
(without going as far as noticeable results within two workouts ofc)
Anyone do them? Aren't oly lifts supposed to be shite for hyertrophy?
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No.40816300 View ViewReplyOriginalReport
How exactly do I train my neck?
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No.40821198 View ViewReplyOriginalReport
How to sleep longer? I exercise and dont eat before sleep but I still cant get more than 6 hours of sleep. My goal is 9 hours
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No.40824874 View ViewReplyOriginalReport
Look at how round his features are. Is there a way to fix or prevent this? Maybe he just needs to lift differently and cut?
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No.40806000 View ViewReplyLast 50OriginalReport
>Diet and exercise for 2 months after years of eating nothing but pizza and McDonalds
>Buy bodyfat caliper
>Check bodyfat
>4.9%
>Repeat measurement like 30 times
>4.9% every time

How is this possible? my abs aren't even visible and I have clearly visible fat deposits. Aren't super lean bodybuilders at like 7%? Did I get swindled with a faulty set of calipers?
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