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Threads by latest replies - Page 12

vitamin/supplement general

No.40879671 View ViewReplyOriginalReport
what supplements do you take?

my daily dose:
1000mg fish oil
1000iu vitamin D3
200mg magnesium citrate
50mg zinc
1000mg niacin

No.40871672 View ViewReplyOriginalReport
>we have to compete with this
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No.40876573 View ViewReplyOriginalReport
ITT un/fit/ alpha males
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No.40879343 View ViewReplyOriginalReport
ITT: God Tier bulking foods

Snap City Thread

No.40868754 View ViewReplyLast 50OriginalReport
Take me down to snap city where the lifts are heavy and the form is shitty
56 posts and 11 images omitted

No.40876960 View ViewReplyOriginalReport
fit my friend told me i only absorb 45% of the protien from a protien shake because its a chemically sourced protien and is not any good. is this true fit or some stupid bro science
5 posts and 1 image omitted

No.40877638 View ViewReplyOriginalReport
Is cardio acceleration (doing a minute of cardio in between sets) bullshit?

No.40875340 View ViewReplyOriginalReport
If you can't do one of these, what exercise do you do so that you can do one?
26 posts and 3 images omitted

No.40879374 View ViewReplyOriginalReport
>It's another "anon has another existential crisis while laying in bed and can't fall asleep due to the weight of his own existence" episode

rest day tomorrow boys fuuaarrrk I really hope you didn't skip the gym again
7 posts and 2 images omitted

/plg/ powerlifting general

No.40868761 View ViewReplyLast 50OriginalReport
Building a bigger arch for a better bench edition
370 posts and 66 images omitted