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Threads by latest replies - Page 13

No.48388544 View ViewReplyOriginalReport
What's the optimal rep number for hypertrophy? 8, 10, or 12?
13 posts and 1 image omitted

No.48388553 View ViewReplyOriginalReport
Hey /fit/ I've got a problem

So basically I was at the gym and the n this braphog cmae up to me and was all pissed for nothing but before that we had taken the bus to downtown because I was bored and this faggot dyel twink was just standing there saying I was on roids so I throat punched him and then at the gym I was killin shoulders and back when that same twink wa s there so I went up to but he was just there abd I was so mad about it so I hit biceps cause why npt the staff were aggressive to me and told me to leave which makes no sense because I never assualted her and Im real pissed about that.

What do I do?

No.48388664 View ViewReplyOriginalReport
13 posts and 2 images omitted

Can you workout when drunk /fit/?

No.48389265 View ViewReplyOriginalReport

Will I ever leave twinkland?

No.48388707 View ViewReplyOriginalReport
Been lifting for about 4 months now
13 posts omitted

Songs with a beat like this

No.48388388 View ViewReplyOriginalReport
Does anyone know of songs with a similar type of ratcheting progression like this. Any Genre accepted https://www.youtube.com/watch?v=Sv6QetFiUYM https://www.youtube.com/watch?v=GiH31jvj7Lo https://www.youtube.com/watch?v=iRA82xLsb_w

Good news bros

No.48389017 View ViewReplyOriginalReport
>be me, again, 130 5’8” Manley
>two weeks lifting almost done, finally bench 1 pl8
>Hopefully omw to making it
>mfw pic related

No.48389015 View ViewReplyOriginalReport
>train up with bros
>go to gym
>this guy wipes my entire party
>EVERY single time

anyone got any tips how to beat him?

No.48384500 View ViewReplyLast 50OriginalReport
What martial arts do you think are worth learning?
138 posts and 24 images omitted