Where can I safely buy sterile 23 gauge syringes?
Must sucks livin in america, huh?
actually, yeah. yeah it does. especially where i live. detroit.
Lmao you are a fucking idiot.
thank you. after 5 minutes of searching i found sterile needles, they're 25g but fuck it i'll make it work. they have actual reviews on them too.
>go to walmart pharmacy counter >hi can I have a bag of [whatever you need] >pay like $3 done never understood why people are so autistic about this. I used it to shoot recreational drugs. if they ask you a question just say its for your grandma who has diabetes
How do I achieve this mode, /fit/?
Go fast x F
I recognize that bulge!
Ok, guys. I used to be really fit. I focused mostly on strength, but I was also able to run a 5k in about 24 minutes because of military requirements. I was about 5’9” and 210 lbs, able to bench around 300, and curled 55lb dumbbells 21x in each arm at the beginning of each workout. However, I developed a chronic illness and for the last 3 years was barely able to leave my house because of how sick I was. Now I am /fat/, although I am starting to recover from the illness.
My question to you guys is, how do I eat so that I lose weight? Even when I was fit I ate like trash because I lifted an hour per day and ran all the time. I never learned how to eat right, and now that I’m /fat/ I don’t know how to lose this weight (and I can’t exercise yet due to my illness, but hopefully that will come soon). What should I be eating guys?
Reminder that 90% of people on /fit/ reside in mount stupid
Yeah it's more complex than that. There are more, distinct areas besides just anatomy. With actual practice, you'll have to make some correlation by yourself.
So you've been lifting for 3 years and still drink milk, or even more stupid; mix milk and whey?
>>43300545 >implying there's a substantive difference in content
There needs to be a "trough of jadedness" on the far end of the knowledge curve.
About a decade now since I've started, maybe 6 years of active lifting.
Let me guess:
>muh xeno-estrogens >muh milk causes osteoporosis
>be dyel lanklet >start lifting two months ago >start really weak make slow but decent gains (still weak but less weak) >go in today >cant squat more than 3 reps same weight as last time >Fail last two reps on last set of bench >barely finish DL >can't even do one dip Wtf bros its not fair Current stats (nobully I'm new) 45 kg squat 40 kg bench and pendlay row 70 kg DL 25 kg OHP
>my squats and dl have gone up a lot faster than my bench and OHP Please tell my I wont become a T Rex
Not eating enough Not sleeping enough Not resting enough 5x5 is shit for strength too much voulume imo 2x3 is what I do but 3x5 or 5x3 prob better for you
I lift on sunday because its the only day that my gyms squat racks are not completely full with Frat boys taking literal hours for DL and squats my rest day is fucking Monday because of those fucks...
I had a shit day last week and I've been lifting for a while it happens to the best of us the most important thing is that you showed up and did as much as you could.
>In nursing program >wake up at 0500 at hospital until 1530 >fucking gassed, have to bike home >almost get run over, but thats nothing new >ready to collapse, but its gym time and I go >worst back day of my life, lost like 40-50lbs on every lift >finish every set anyway >go home and sleep
was a shit feel but at the same time it was a good feel because I still went and tried as much as I could
My normal diet consists of greek yogurt and oats and I usually put about 4 packets of sweet n low in each. I also drink like 2 diet cokes a day. Am i kill?
R A R E P I C
I broke up with my gf because she was interfering with my gains.
Am I faggot ?
If she wasn't being supportive than that was the right movie.
If it was because you were having sex too much then you like might like penis my friend.
This. OP you're gonna make it.
Nah. You realized that having a partner means being supportive of each other. She obviously wasn't supportive of your hobby and most likely wouldn't be supportive of your life choices in general going forward (assuming you're not a fucking retard that lives his life YOLOSWAG-style). You're better off without her.
If you dropped her and moved on, it would've meant you're leaving humanity behind and becoming a gain mutant, but because you doubted yourself, all you did was lose a relationship. GJ OP.
Sounds like you like dicks.
Help! How do I get this body in the gym? No surgery recommendations!
Its genetics. Her fat doesnt go to her belly but her ass.
Black genetics xF
>how do I get a body that was obtained through surgery without surgery guys gee I wonder
It wasn't obtained by surgery