Hey /fit/, I would just to say that this onion shit does not work at all, instead it just fucking hurts. I looked at the articles and it seem legit, so I got some white onions and mashed them into a juice, then injected 50 mL into my quad. It fucking hurt so much and I don't feel any different. Did I do something wrong?
Do you skip core workout?
>tfw too lazt to do crunches