2019-01-14: Both newly scraped images and full images are available again after making a deal with Cloudflare to disable caching. This gives us time to research alternative methods of serving full images. Donations would still help in case of image storage failure and we still need a new scraper.
The server is stable, but the scraper is at its final limits due to crippling resource use and cloudflare limits, so /gif/ and /wsg/ images are paused. Let's solve this: help build a new scraper. More details here.
Ghostposting is under extreme vetting by new moderators to mitigate spam. Crackspamming or responding to any is a bannable offense.
I didn’t realise the absolute havoc adrenal gland problems can have on your body. If you suffer from anxiety and depression you can bet that you have adrenal problems, look up the symptoms of adrenal fatigue now. You know when your heart races and you get that nervous feeling in the pit of your stomach? That’s your adrenal glands secreting cortisol and stress hormones, you need to suppress that.
When you’re so thoroughly anxious that this happens in all social interactions it will damage your adrenal glands and persistent stress will also atrophy the brain, particularly the amygdala, the region of your brain responsible for emotion. You wonder why you’re fatigued, depressed, an emotional wreck? You wonder why you have memory problems and brain fog? Don’t let this happen to you. This is an invaluable tip for your health.
My advice is that you learn to breathe, to relax. Do not be overly conscious of yourself or your environment. Meditation helps, so does clean living. Don’t do depraved shit you’re not proud of.
Any /fit/izens former or current skateboarders? I've been into skating my whole life, and really got good in my adolescent years and early 20s. This was accompanied by periods of focusing heavily on lifting - now I've been using skating as cardio during my cut.
Trying to unfuck my situation, what is the best way to go about losing fat and gaining musle simultaneously? Lost a couple pounds over the past month, I'm happy about that, but I still appreciate any advice you got for me.