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Threads by latest replies - Page 15

Good news bros

No.48389017 View ViewReplyOriginalReport
>be me, again, 130 5’8” Manley
>two weeks lifting almost done, finally bench 1 pl8
>Hopefully omw to making it
>mfw pic related

No.48389015 View ViewReplyOriginalReport
>train up with bros
>go to gym
>this guy wipes my entire party
>EVERY single time

FUCK
anyone got any tips how to beat him?

No.48384500 View ViewReplyLast 50OriginalReport
What martial arts do you think are worth learning?
138 posts and 24 images omitted

No.48385847 View ViewReplyOriginalReport
Is it bad for you?
23 posts and 1 image omitted

No.48389316 View ViewReplyOriginalReport
So let me get this straight.

>if you’re not chad you can get accused of rape and put in jail.
>if you are chad you can get accused of rape and be put into jail.

What the right move then?

Best Body Fat % Calculator?

No.48388987 View ViewReplyOriginalReport
What site has the most accurate body fat % calculator. Every one i've found online seems inaccurate and they all give widely different results.

Tea is fucking awesome

No.48385627 View ViewReplyOriginalReport
Put protein powder in your tea is the easiest way to fill up a protein shake without a blender. Also you have literally all the power of how much of the other macros you want.
9 posts and 1 image omitted

No.48377988 View ViewReplyLast 50OriginalReport
>avoid carbs. easy
>avoid sugars. easy
>avoid sodium. good fucking luck, this shit is in everything unless you make all your meals from scratch.

I’m consuming 5000mg sodium a day. How in the fuck do I fix this?
77 posts and 11 images omitted

No.48388558 View ViewReplyOriginalReport
>Morning anon. Going to the gym already? You're not going anywhere.
11 posts and 3 images omitted