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No.43293104 View ViewReplyOriginalReport
to get hot girls you need musc-
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No.43292353 View ViewReplyOriginalReport
Are Elon's face gains from lifting or survery
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ITT We judge each others' daily supplements

No.43292406 View ViewReplyOriginalReport
>Evening Primrose OIl
>Fish OIl
>Vitamin E
>Vitamin B Multi
>Extra Vitamin B12
>Magnesium
>Zinc
>Selenium
>Iron
>Vitamin C
>Vitamin D3
>Nascent Iodine
>Acetyl L-Carnatine
>Tongkat Ali
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No.43287028 View ViewReplyOriginalReport
I finaly joined 2pl8 bench club after 6 months
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!43jBSYocMM

/fraud/

!43jBSYocMM No.43289504 View ViewReplyLast 50OriginalReport
best place to receive girl/relationship advice from roiding faggot manlets.

Read all of https://www.reddit.com/r/steroids/wiki/index before asking your absolutely retarded questions. no exceptions.

If you must ask your absolutely retarded questions, include your age, height, weight, bodyfat percentage, and time spent training as a preface.

No, we cannot tell you how to dose your AI.

Oral only cycles are retarded and you're a retard for considering them.

ABSOLUTELY NO SOURCE TALK.

previously on crusader general: >>43277308
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No.43286635 View ViewReplyLast 50OriginalReport
Who is /fat/ for?
For /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication

>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions

>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)

>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)

>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php

>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com
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Naked attraction

No.43291907 View ViewReplyLast 50OriginalReport
Channel 4 show Naked Attraction is the biggest redpill out.

>every girl on this show selects the guy with the best cock + body + face
>all the girls express interest in the same things - big cocks, muscular body, nice face
>and when they send him a facially ugly guy, you can see the relief on their face on the face reveal
>they all get rid of the ethnics and skinnyfats and small cocked guys first just LOL
You can predict who the winner will be so quickly with girls

https://youtu.be/rOfjHTCMm50
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No.43288808 View ViewReplyOriginalReport
Did you ever realize that the entire 'fit and healthy' culture is also white and straight, /fit/? It's basically a racist, oppressive system designed to keep people unhappy in their bodes.

https://www.youtube.com/watch?v=NcOiOGsIq2Q
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No.43291893 View ViewReplyOriginalReport
>this is considered huge in MMA
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No.43253956 View ViewReplyLast 50OriginalReport
>day 5 of NOFAP
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