Things seem to be stable now.... Have any BTC? 152LGvWZpkzieXDwNDnMSaodkBnE1KrYyQ

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Vegan General

No.41542659 View ViewReplyLast 50OriginalReport
Thread for all vegans and everybody interested in the vegan lifestyle. Meat eaters and vegetarians allowed as long as they won't push their diets.
189 posts and 15 images omitted

No.41555101 View ViewReplyLast 50OriginalReport
How do I pick up girls from the gym? What is a universal method (that's context sensitive) to get their phone number, efficiently and smoothly? No obvious posts about confidence already know that part, looking for specific tactics and strategy.

Thanks /fit/
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No.41556375 View ViewReplyOriginalReport
guys should I work out today if i'm still sore from a workout 2 days ago? Or wait till I feel better?

WSM 2017

No.41553218 View ViewReplyOriginalReport
>Brian Shaw
>Hafthor Björnsson
>Eddie Hall
>Zydrunas Savickas
>Konstantine Janashia
>Martins Licis
>Jean Francois Caron
>Nick Best
>Mateusz Kieliszkowski
>Laurence Shahlaei

Place your bets, /fit/.
33 posts and 2 images omitted

No.41555457 View ViewReplyOriginalReport
>decide to get into shape
>change diet
>person at work tells me sweeteners in tea will give me cancer
>housemate tells me it isn't worth dropping my calory intake so much and I shouldn't bother changing diet because only calories matter
>housemate tells me running will fuck my joints up
>wont let me use his kitchen scales
>he probably posts here

I'm just trying to do the right thing why is everyone trying to crush me.
9 posts and 1 image omitted

No.41554889 View ViewReplyOriginalReport
Estimate my BF%. I'm guessing ~25%?

Also, laugh at my meme stats.
>320 bench
>375 dl (raw, double overhand)
>335 squat
>5'9" 203lbs

Trying to get under 20%bf for the first time in a decade.
5 posts and 1 image omitted

Weak thread

No.41539265 View ViewReplyLast 50OriginalReport
Post here if you're weak

Stats:

Squat: 60kg
Bench: 50kg
Deadlift: 80kg
OHP: 0kg (just the bar)
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/owg/ - Olympic Weightlifting General

No.41555301 View ViewReplyOriginalReport
Olympic Weightlifting General: Waifu edition

A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.

>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq

>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.

Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
https://www.youtube.com/watch?v=_ojp1Q1qZHY
https://www.youtube.com/watch?t=672&v=c493I-PMNqo
20 posts and 9 images omitted

No.41553198 View ViewReplyOriginalReport
>tfw no gf
>water fasting
>carbs are le boogeyman
>tfw no gf
>500 cal + defecits/bulk
>is this achievable natty
>SS is a meme
>why are powerlifters fat and ugly
>tfw no gf

what the FUCK is /fit/'s problem?
4 posts omitted

No.41556399 View ViewReplyOriginalReport
Help, i'm doing some a standard 3x6 program. ! upper body day, one lower and one day of heavy cycling/football/treking/etc...
I'm quite fit but started taking it VERY easy in the beginning ( 6 months ago ) due to a shoulder injury, and now im doing pretty good, but altough i'm still gaining serious mass/volume, i hit a plateau strength wise.
So my question is... how can i still be gaining muscle but no strength?
Bodyweight: 75kg , Squat 75k/6r , Press 65k/6r