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Rude People at the Gym

No.40817446 View ViewReplyLast 50OriginalReport
>finish workout
>head out to the front reception area
>guy is walking by me also leaving
>female receptionist says bye and to have a good day as we reach the counter area
>guy just walks out without tipping
>receptionist has a wtf look on her face
>tip her a bit extra this time
>yeah idk whats wrong with that guy
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No.40813537 View ViewReplyLast 50OriginalReport
Just done my first enema. Holy shit so much shit came out and it stinks foul. Much worse than usual shit.

Anyone else in doing enemas? Felt good to clense myself.
114 posts and 23 images omitted

No.40823701 View ViewReplyOriginalReport
Whats your dip to bench ratio ?

Strongest dude at dips on /fit ?
14 posts omitted

ITT: Why we lift

No.40803853 View ViewReplyLast 50OriginalReport
For me it's shoegaze qts
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No.40824391 View ViewReplyOriginalReport
I can't enjoy things i used to enjoy. Nothing seems interesting to me and i do nothing all day. Only lifting and eating food give me a bit of enjoyment. Maybe i should hop on gear? I will be able to lift and eat more often while making gains. Is this a good idea?

Inb4 "you will kill yourself after coming off" i know, this might be a problem

No.40824542 View ViewReplyOriginalReport
>Been on keto meme diet for two weeks
>Went from 6'2" 250 lb to 240 lbs

>Am now disgusted by fat people, and in realizing I am still a monster that I am more disgusted with myself

No wonder I can't get a gf
18 posts and 3 images omitted

No.40825488 View ViewReplyOriginalReport
>that guy who dances in between sets
7 posts and 3 images omitted

No.40806409 View ViewReplyLast 50OriginalReport
/Bicep/ general?

What's the gauge for bicep size? I know mine are 15" but I don't know how that stacks up. Since most normies look first at arms for indication of strength, how big do your arms have to be?

Pic related
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Hernia, abdominal health etc...

No.40820648 View ViewReplyOriginalReport
This is a little balloon in between my abs you see in this picture, Ladies, and Gentleman.
It came out lately. It is located on the thin tissue between the muscles. I suppose it got some scientific name but idk what it is.
If I push it inward it goes in. It does not hurt, but it produces a nasty feeling as if a finger pushes from the inside.

My question is:
WTF should I do about this? I mean there got to be some exercise routine that can help me get stronger there and stuff!!!!

share your wisdom brehs.
17 posts and 6 images omitted