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Threads by latest replies - Page 7

No.41911755 View ViewReplyOriginalReport
truth
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No.41903724 View ViewReplyLast 50OriginalReport
even meat eaters are killing this big myth, become vegan

https://www.youtube.com/watch?v=KUwARjzw2OQ
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No.41914773 View ViewReplyOriginalReport
iam dient cause of failing fat liver. i need to lose 80 lbs but its not working. eat very little move around all day still not working. even when i eat 1 slice of bread all day long its not working what can ido???
1 post omitted

/owg/ Olympic Weightlifting General

No.41913939 View ViewReplyOriginalReport
>Olympic Weightlifting General
>ULTRA RARE PEPE EDITION
>+++DO NOT SAVE+++
>+++REPRODUCTION OF ELEIKO PEPE IS PROHIBITED+++

Someone pls post the owg sticky.
Have a nice chat.
6 posts omitted

Embarrassing gym moments

No.41896843 View ViewReplyLast 50OriginalReport
>Be me at 16
>First time in a gym,so think "fuck it,let's bench"
>Load up 95 lbs,press it for 5 reps
>Feelsgoodman
>load lmao1pl8 and struggle with 5 reps
>Ego takes over,load 155 lbs
>Press it twice,bar won't come up for 3rd rep
> Ohshitohshitohshit
>Proceeds to do the roll of shame
>Look around,and a qt3.14 saw the whole thing

So /fit,what embarrassing moments have you had at the gym?
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WHY ARE PARENTS SO UNAWARE AND STUPID ABOUT HEALTH AND DIET

No.41914685 View ViewReplyOriginalReport
> Have parents who know nothing about fitness or diet.
> Carby and unhealthy fried food for breakfast, lunch , dinner
> Start eating eggs and meat for protons
> Step-Mom vegetarian since birth
> Calls me out on eating eggs and meat, says I will get I'll I'll and fat
> Step-Mom is type 2 diabetic lol
> Explain her I need protein
> Still insist that I am eating unhealthy
> Later on that week get high fever
> "See I told you anon you will get ill. Now start eating normal food I mean gym is your hobby right not your carrier right"
>Tell her it's not my diet and fever has nothing to it and I won't gain muscle if my diet ain't right
> Doesn't listen and keep on saying how unhealthy I am eating
> One day I finally had enough and said I ain't changing my diet and how she is type 2 diabetic from eating shit food all the time.
> Never says anything about my diet again

> Later on that month
> Bring in tub of protein powder
> Father sees it
> ANON WHY ARE YOU TAKING STEROIDS YOU WILL KILL YOURSELF
> Say him " Yes I am taking double rich chocolate flavoured steroid"
> Father realises that it's a supplement
> SUPPLEMENTS ARE DANGEROUS YOU ARE GOING TO KILL YOURSELF YOU WILL GET ADDICTED ARE YOU CRAZY ARE YOU OUT OFF YO MIND
> Say it's made from milk and is harmless and I am taking it for protein
> WHAT PROTEIN?? PROTEIN IS IN EVERYTHING GET PROTEIN FROM FOOD WHY CAN'T YOU EAT LIKE A NORMAL PERSON
> Get pissed
> Father is obese since I was a child
> Call him out for being so fat and having high blood pressure and then telling me what to eat
> Father is now silent and leaves
> Before leaving he says " I am not that far"
> Igotabadnews.jpeg
> Deep down feel sad for doing this

> Fast forward to today
> Having a running nose
> Parents see that I have a running nose
> "You said you were eating healthy what happened now huh??"
> Rage.jpg

Tell how your parents reacted to you going to gym and changing your eating habits
16 posts and 4 images omitted

No.41912433 View ViewReplyLast 50OriginalReport
Looking for an honest discussion about general health and fitness when it comes to diet, if you truly want to be fit and healthy why do you consume irrefutably unhealthy food groups like meat, eggs and dairy whilst avoiding say high fat diets, alcohol and cigarettes?
133 posts and 20 images omitted

How's my bulk looking?

No.41915736 View ViewReplyOriginalReport
Lean mass and body fat % stats from my Withings scale after 7 weeks of bulking.

No.41916037 View ViewReplyOriginalReport
-68% of Americans are deficient in Mg.
-its responsible for 300 biochemical reactions in body.
-There was an effort to supplement all water bottles in US with Mg, shot down by FDA.
-Taking proper amount could prevent heart attack later in life (300mg W/410mg M).

Source:
https://www.youtube.com/watch?v=xjLeG8C91Vc&t=59s