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Threads by latest replies - Page 8

No.40822159 View ViewReplyOriginalReport
Why does the Texas Method have me 105% 5RM every friday? Its literally calling for 15 lb jumps.
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No.40825241 View ViewReplyOriginalReport
>he doesn't browse /fit/ while doing his cardio
Four miles per hour, 3% incline here.

No.40824122 View ViewReplyOriginalReport
So you got the muscles... But could you still pull if you "bulked" like this?
2 posts omitted

/plg/ - powerlifting general

!!7MqHyi7wR0A No.40809889 View ViewReplyLast 50OriginalReport
/plg/- Powerlifting general.

>GOAToshot edition

Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed. Supermong and Sean pls go.

Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting

>Vital Statistics Unit - /plg/ Census 2014


>The official pastebin (embed)

>The new dropbox - /fit/ information repository
>now partially rebuilt (embed)

>dropbox mirror

>What is depthprivilege?

>How to deadlift by Mark Rippetoe

>How to setup for the deadlift by JL Holdsworth

>How to sumo deadlift by Ben Rice

>How to lowbar squat by Alastair MacNicol

>How to set WRs by C. Lutz

>How to build a big bench by C. Lutz

>How to bench press by PTW

>How to OHP with Dan Green

>Trips PRs Pastebin (embed)

>/plg/ atlas
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No.40824483 View ViewReplyOriginalReport
Is it okay to eat this much salad? Just wondering.
6 posts omitted

No.40813835 View ViewReplyLast 50OriginalReport
>/fit/ cucks cant understand why its difficult to have a full time job plus go to the gym and a balanced meal

Why dont neets realize how draining work is and how hard it is to go to the gym after work.
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No.40824101 View ViewReplyOriginalReport
1 post omitted

No.40823040 View ViewReplyOriginalReport
When you travel & go to poorer countries where the men dont get /fit/ and show off your physique, are girls there impressed by it?
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No.40821758 View ViewReplyOriginalReport
What does /fit think of Bane?
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No.40822842 View ViewReplyOriginalReport
Why did you start lifting /fit/?

I started because I was losing my hair at only 21 years old and didn't want to be bald and skinny
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