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No.41944035 View ViewReplyOriginalReport
Are these macros good for a cut?

I have about 4 months left before I get my fatass back into decent shape
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No.41942673 View ViewReplyOriginalReport
Alright /fit ive crossed my threshold of 200 pounds. I've calced my tdee, and got my fitness pal, i just need a basis for a running schedule, i hav asthma and a hand with this would be helpful. Thanks.
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No.41944870 View ViewReplyOriginalReport
/fit/ BTFO
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Be honest

No.41945102 View ViewReplyOriginalReport
I've struggled w/ kyphosis and being fat for a long time. Been working out for about 4 months. Lost about 20lbs.
Anything I should focus on specifically?
Besides continuing to not eat like a fat bitch.
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No.41944445 View ViewReplyOriginalReport
>Are you working out?
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No.41945061 View ViewReplyOriginalReport
>Anon, why do you lift for hypertrophy and not strength? Don't you find that kind of narcissistic?
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No.41944885 View ViewReplyOriginalReport
I'm scared of muscle tears and spine injuries and now i'm scared of lifting
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Why can't you /fit/ losers get a girlfriend?

No.41943340 View ViewReplyOriginalReport
ANON here. I'm a DYEL fuck who only do pullups and pushups, and I discovered this board a week ago. Even though I'm DYEL, I still have a girlfriend who is pretty cute and not repulsive. Everytime I go on this board, there's always people who want to get GF's but can't get it. So why the hell can't you meatheads get one? Did you lift away your social skills?
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No.41943003 View ViewReplyOriginalReport
Proof that we are all gonna make it
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/fraud/

No.41931487 View ViewReplyLast 50OriginalReport
/fraud/ - summer is here and we're all still too fat edition

read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.

ABSOLUTELY NO SOURCE TALK

previously on suicide cutting general: >>41918457
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