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No.45141617 View ViewReplyOriginalReport
>Start doing SS
>Stall the fuck out
>270/205/160/100
>Not really tracking my diet
>Decide to cut because fat
>Switch routine to higher volume ULx2
>Weight coming off 2lbs a week
>Tracking all of my macros now
>Expected to reach my goal weight in 4-6 weeks
>190-200lbs @10-12%BF to start anew
>Just lanklet things...

I'm just sitting here wondering fellas, for those of you that track your food, how much easier are gains on a bulk? Talking about a 250-350 calorie surplus.

I've neglected diet all my life and figure this is why my numbers are so shit.