>>9710915>I find it boring to do.
i can't do more than 3 minutes without losing interest. even doing it on the hour, i've been supposed to do it for the past few hours but i just didn't want to>And since it's such a slow process you can go long periods of time and not notice any difference so it's hard to keep up motivation.
agreed. my new mindset is that it's only half an hour of my life on something that's not at all mentally or physically exhausting. i'm practically throwing away time if i don't do it
it's a reflection of my own weakness if i shitpost or zone out instead of tugging. if i can't do this i can't do any habit right