>>62234347>blohino wants to know your location>>62234486
are those sabo heeled shoes? why are you diddying in them?
also are they wide?>>62234501>>62234370>>62234576
how bad is rackpulling on the bars really? is it dependant on what kind of bar it is and what kind of rack? like a rounded metal rod safety vs flat hammerstrenght safety
and like a shit bar vs eleiko bars?
I know the great bolohino has condemnded this behaviour in the past, but I've also seen fairly competent guys at the gym doing them from the rack like so, but not slamming it maybe, but I also cringe when I see dyel tier guys doing them alpha destiny style because they cant actually diddle any weight, was one guy doing this repeatedly before, very cringe
what is THE consensus? do Blohonian Rules still apply?>>62234632
the gym giveth and the gym taketh
you must have fucked up in two months to lose that much
also I benched 3pl8 and felt nothing, now my 1rm is 2pl8 but also havent lifted in forever, let strenght regress and regress
start squatting every day as a cope instead>>62234710>>62234747>>62234773
literally alot of gyms here is like this, 1 year signup and you might get a reduced cost compared to their month to month payment they have which is like 30% more
if anything contract shit like this should be fucking illegal, most retarded shit ever, let me train or don't
definition of canceling is paying the whole remainding months fee up front and getting out of the contract, like a phone contract, I guess>>62235271
literally plg's ethos, conjugate>>62234952>Molested?