/Fit/, I need you. Look, I’m graduating from college Saturday, and after 4 years of being in a frat and drinking all the time, having an on again off again relationship with the gym, and treating my body like shit, I’ve decided I have to make a change.
Currently I weigh 260. I’m moving home for the summer before going to grad school in the fall, and I want to lose as much weight as possible. I have to.
I know what to do from an exercise and lifting standpoint, and I’m going to kick my drinking to the curb, but my one struggle has always been my diet.
I’m pleading with you, I need help developing a meal plan/diet. For ease and low cost, having the same thing every day for breakfast/lunch/dinner is fine. I really need you guys to help me again. It’s been too long. I don’t know where else to turn.