Migration complete - new scraper is in use and public backups will be made soon. RebeccaBlackTech merged into Desuarchive (details).
Donations to the archive would be appreciated to help fund our server hardware & storage drives. We are looking for developers to help build new software and archives, discuss here.
Please report any issues you notice with the new scraper on /desu/.
[319 / 57 / 60]

/plg/ - powerlifting general

No.61310841 View ViewReplyOriginalReport
> 「Forbidden Gains Requiem」 edition
>thred soundtrack https://www.youtube.com/watch?v=XUhVCoTsBaM
If you want form advice, post a video instead of your cryptic nonsense that only makes sense to you.

Important information to give when asking for general advice
>Your current numbers on S/B/D
>Years lifting
>Program History
>Real life impact to training if needed
>What you like doing in the gym
>You're waifu (whom is a slut)

>How to bench press with Scot Mendelson

>How to squat with Chris Duffin

>How to deadlift with Chris Duffin

>Programs, stretching, bands, lift tutorials

>Conjugate pastebin

>Tripfag Numbers