What about black guys? More precisely of West African descent. When do we stop our puberty?
I'm 18 and I've noticed I still grow a little bit in height and and dick size, though it might be erectile quality. But anyway, if I'm 5'11 right now, can I expect to be 6' at 21 as long as I eat proteins, diary products, and exercise regularly? I don't want to take the mk677 shit because it's not natty.
Also when I was 15-17 I used to sleep very badly. Staying late and shit. I'm guessing that negatively affected my growth. If I slept more in those years would have had been taller now? Is there still some time for me to grow if I start sleeping and eating better + lifting?