Migration complete - new scraper is in use and public backups will be made soon. RebeccaBlackTech merged into Desuarchive (details).
Donations to the archive would be appreciated to help fund our server hardware & storage drives. We are looking for developers to help build new software and archives, discuss here.
2021-06-13: Some images may be unavailable during the next few days.
[16 / 2 / 8]

Core workouts

No.61506596 View ViewReplyOriginalReport
What are some heavy, compound workouts that I can load up with weight that directly work the abs and obliques? Everywhere I look, I just get stupid AX tier garbage, what are some legitimate, straight forward, heavy ab workouts I can do to rack my abs?