>>5496856Any type of vice that you do obsessively is going to be bad for you. Watching porn is terrible for you. Im sure posting pictures of yourself online every day also fucks up your brain. Video games, youtube, streaming services. There are a shitloads of ways to overload your brain on dopamine and none of them are good. Doesn't make any of those things bad in moderation but its not easy to moderate when youve got no social life.
Quitting porn is good if being a dopamine addict is stopping you from going out and meeting people.