I broke my previous resistance band and got a new and stronger one. I never see people talk about or use these but I have done some exercises with the dumbbells and then the same with the resistance band and liked the band more and instead of using 35 lb dumbbells for one exercise today I am using 15lb combined with my new resistance band. What are the advantages and disadvantages of these bands and will I continue to get stronger with these.
>(9)'s secret edition
make anime girl shops
>you didn't fall for Conjugate, did you?
Post videos of your lifts for form advice
>programs, stretching, bands, lift tutorials