No.44861046 View ViewReplyLast 50OriginalReport
>he counts the bar weight
75 posts and 17 images omitted

My vegan experience

No.44857830 View ViewReplyLast 50OriginalReport
I went vegan about a year ago, primarily as an experiment to see what all the fuss is about. Best decision I ever made. Cleaner skin, thicker hairline, better performance, better mental clarity.

Don't believe me? try going vegan for a month, and make a post about it one month from now.

protip: get on cronometer and track micros
286 posts and 47 images omitted

No.44859374 View ViewReplyLast 50OriginalReport
>spend 12+ hours a day sitting down in front of PC
>only drink Coca Cola, no exceptions
>eat mostly spaghetti, potatoes, and rice since I can't cook for shit
>almost never go outside or even walk
>doing this for over a decade now
>feel completely fine
You guys are retards wasting your time.
73 posts and 21 images omitted

No.44864073 View ViewReplyOriginalReport
how do i achieve this look /fit/?
7 posts omitted

No.44865444 View ViewReplyOriginalReport
>fruit juice is unhealthy because it's just sugar water since you strip it of its fiber and other nutritional properties

solution: blend it instead

discuss
3 posts omitted

No.44863123 View ViewReplyLast 50OriginalReport
/fit/

I'm bored as fuck on my rest days and I desperately need a new hobby

What do you guys do? I want something that I can get good at and get some return from

Love you guys
56 posts and 5 images omitted

No.44865205 View ViewReplyOriginalReport
Cut or bulk ?
18 posts and 3 images omitted

No.44864739 View ViewReplyOriginalReport
>No fap for 2 months
>meet this cardio bunny at a work outreach event
>match with her on tinder
>didimakeit
>take her to some shitty sushi place
>conversation is good
>she wants to start lifting
>get all autistic for a little bit
>she smiles and seems to enjoy the advice
>dropping her off and ask if she wants to watch a movie
>we are laying in her bed
>her room has a bunch of shit she probably bought from some yoga website
>we start making out before the movie starts
>starts grabbing at my dicker
>im diamonds right now
>i manage to get my hand into her pants
>pull out clothes off
>she spits on her hand and wipes it on the tip of my dick
>i grab her and pull her close
>slowly push my didler into her
>literally one pump and i cum completely inside her
>like i dont want to toot my own horn but this was probably a massive load
>go completely soft
>she asks whats wrong i said i have no fucking idea
>sweating a little
>i say some shit that loosely resembles me not wanting to have sex with her right now
>i can see the disappointment in her eyes
>watch a little bit of Fantastic Four and leave

So this meme sucks, and do i go and try to fuck her again? Or just cut losses?
14 posts and 1 image omitted

Things that annoy you in the gym

No.44853521 View ViewReplyLast 50OriginalReport
>guys screaming before/after a lift
>guys leaving their shit all over like wraps, shakers, belts
>some fag using the light dumbbells directly in front of the heavy dumbbells so no one can get to them
>gymthots with their visible ass crack in my face
>underage girls dressed in gymthot attire (makes me uncomfortable)
>old dudes staring at me
>thots that think I'm looking at them when I'm not
>not being able to take my phone out to record my pr because the aforementioned thot will think I'm taking a pic of her ass
>fags that take the locker right next to me when the changing room is empty
>naked guys in the changing room that are naked for an unnecessary amount of time
>unsolicited advice

any else?
215 posts and 30 images omitted

QTDDTOT

No.44859116 View ViewReplyLast 50OriginalReport
What is the best way to progress in the ab wheel rollout? There seems to be a huge difficulty gap between regular form and doing them on your toes
119 posts and 20 images omitted