I broke my previous resistance band and got a new and stronger one. I never see people talk about or use these but I have done some exercises with the dumbbells and then the same with the resistance band and liked the band more and instead of using 35 lb dumbbells for one exercise today I am using 15lb combined with my new resistance band. What are the advantages and disadvantages of these bands and will I continue to get stronger with these.

>(9)'s secret edition
make anime girl shops
>you didn't fall for Conjugate, did you?
Post videos of your lifts for form advice
>programs, stretching, bands, lift tutorials
https://pastebin.com/V84Y0J9Y
>tripfag numbers
https://pastebin.com/UDxRMnjw
>conjugate pastebin
https://pastebin.com/hwpZANaT

What do you do to get ahead in life that you learned here but you wouldn't tell normies about?

How's your financial fitness anon?
You're not a wagie are you?
You know what they say, "No hustle, no muscle".
Fitness is easy when you have time and money, if you are having a hard time getting fit, consider getting more time and money.

I'm 5' 2 1/2" and I really want to be 6' 3"

My first attempt at a half marathon. Am I gonna make it bros.

I have extremely low libido since last week. I don't even want to masturbate anymore. Something's off with my testosterone. Might be the drugs, the dht blockers or my cold. I definitely need some testosterone but I don't want to inject and ruin my own production even more.

If an average martial art practitioner can win against powersharters or strongmen then Wouldn't it be reasonable that they can beat bears?

I first started lifting to attract women, and it turns out I’ve been pursuing the wrong thing.

I’ve had sex with women, it just never really appealed to me and she just ended up doing the work.

Now, I see people posting fat fetish materials in /fph/ and if you post fat porn on /fit/ please kill yourself.

I lift so I can get a better body for my future boywife. Calisthenics made me ottermode, and I want to grow my ass so that my boywife can fuck me in the ass with my legs spread out wide. I lift so I can get fucked and sucked by a gay guy. I lift because gay guys should be protected.

It’s really sad that most of this board would rather fuck a fatty than have sex with a feminine, graceful boywife.

The duality of /fit/ is homosexuality vs gluttony, and I chose homosexuality EVERYTIME.

i like the male form on both spectrums, masculine or feminine, please fuck me in the ass.

it was over for us before it even began /fit/ bros