>>265101941Just go outside more. Being online won't help your mental state a lot, movement and excercise will. I'm too broke to go to the gym myself but nice long walks actually go a long way. Physical health can help with mental health, I can tell you that from experience. If you're worried about getting sick or losing balance then start off light.
Stick with your job as well and cut back on all the extra stuff. The quicker you pay your debt off, the less that shit will weigh on your mind.
Obviously those aren't silver bullets that will fix everything but it'll help