>>217395888normal people can, maybe, but i choose not to, because i am special! i dont go over 1k calories, on an average i probably intake around 750~ or so, 500-600 on a low day, while burning half of it
i don't go to the gym anymore due to moving away to somewhere with no easy access to one. i work out while watching it on my computer, i set up workout routines to each one. usually sets of ab exercises during certain parts, while then doing cardio for the rest, with heavy dancing during any performance parts! i also do sets of specific arm exercises to slim them down. although when i did go to the gym, i brought my phone to watch stuff. i personally find that idol shows are very motivating for it in general though
