/fit/ - Fitness » Thread #41216798

[17 / 2 / ?]

Anonymous Wed 26 Apr 2017 16:37:48 No.41216798 View View Reply Original Report

Quoted By: >>41216811 >>41216861 >>41217193 >>41217207 >>41217213 >>41217229 >>41217285 >>41217363 >>41217394

Is there any point continuing to go to the gym when you've went for 5 months and made barely any noticeable progress? My lifts have went up a lot but I look the same

Anonymous

Anonymous Wed 26 Apr 2017 16:39:09 No.41216811 Report

Quoted By: >>41216833

>>41216798
You need to EAT MORE MOTHERFUCKER

Anonymous

Anonymous Wed 26 Apr 2017 16:41:04 No.41216833 Report

Quoted By:

>>41216811
I can't afford to "eat more"

Anonymous

Anonymous Wed 26 Apr 2017 16:41:10 No.41216836 Report

Quoted By:

Eat more
Drink milk + protein powder

Anonymous

Anonymous Wed 26 Apr 2017 16:43:07 No.41216861 Report

Quoted By: >>41216984 >>41217080

>>41216798
Iktf bro my weights have went up almost double from when I started and there is barely any change in my physique

Anonymous

Anonymous Wed 26 Apr 2017 16:54:56 No.41216984 Report

Quoted By:

>>41216861
Do more volume brah

Anonymous

Anonymous Wed 26 Apr 2017 17:02:34 No.41217080 Report

Quoted By:

>>41216861
Yeah same here. My bench has went up from 115 lbs to 205 for reps and I look the same

Anonymous

Anonymous Wed 26 Apr 2017 17:13:02 No.41217193 Report

Quoted By:

>>41216798
No, quit going, you're done.

Anonymous

Anonymous Wed 26 Apr 2017 17:14:04 No.41217207 Report

Quoted By:

>>41216798
Some people just don't make any visible gains unless they roid

Anonymous

Anonymous Wed 26 Apr 2017 17:14:49 No.41217213 Report

Quoted By:

>>41216798
YOu lie

Anonymous

Anonymous Wed 26 Apr 2017 17:15:47 No.41217229 Report

Quoted By:

>>41216798
Same boat as you except finally seeing pectoral gains

Anonymous

Anonymous Wed 26 Apr 2017 17:16:18 No.41217234 Report

Quoted By:

I've been lifting for 5 (FIVE) years, and I only recently started looking like I lift without a pump in a relaxed state. This shit takes years.

Also, you have to be pretty lean as a natural for your muscularity to show (mainly because natural muscles are smaller than enhanced)

Anonymous

Anonymous Wed 26 Apr 2017 17:17:09 No.41217245 Report

Quoted By: >>41217263

Stop doing ss and go all out hypertrophy. Brosplit or kys

Anonymous

Anonymous Wed 26 Apr 2017 17:19:48 No.41217263 Report

Quoted By:

>>41217245
That's what I've been doing, I do seperate days for arms, shoulders, chest, back and legs and I go for an hour or hour and a half each time and do lots of sets and reps of different exercises

Anonymous

Anonymous Wed 26 Apr 2017 17:22:18 No.41217285 Report

Quoted By:

>>41216798
Shit takes so long to look like you actually lift bro and I mean years

If you're really impatient just do roids

Anonymous

View Same Google ImgOps iqdb SauceNAO 1453469218475.jpg, 418KiB, 650x1154

Anonymous Wed 26 Apr 2017 17:30:15 No.41217363 Report

Quoted By:

>>41216798
You're either

>Too high bf to notice acquired muscle

Or

>So low lean body mass that it's taken you this long to resemble a normal human being.

Or maybe you have made zero progress. You can hit the gym until your blue in the face but if your diet, sleep and programming are shit it takes several times longer to make significant gains.

Good luck anon, I hope you figure out what's up and make it.

Anonymous

Anonymous Wed 26 Apr 2017 17:32:21 No.41217394 Report

Quoted By:

>>41216798
m8 even as a begginer 5 months in your lifting career pass like nothing. w8 till you're 2 years into it, go consistently and you'll see results, and when you're looking back on your "tough times" you'll laugh at how much of a pussy you used to be and you're be glad you didn't give up

Subject

Name

E-mail

Password

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these archives

On these boards

Your latest searches