>>40418835nofap is a false god that mitigates the symptoms
there were times when I didn't fap for multiple weeks when I was 10 years younger, I was super depressed after every fap anyway, thought about killing myself all the time
I was spending close to 100% of my time inside and online
now I'm in an infinitely better environment, I take supplements, I get a lot of sun, some physical activity, I know what I want from life and I'm actually slowly getting it. all this time while older by several years
I started to get strong boners every morning and have to fap 2-3 times each day or it becomes unbearable
my point is, if nofap helps you, the real problem is elsewhere, maybe you have mineral deficiencies, maybe it's your living situation, most likely it's a combo
