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Threads by latest ghost replies - Page 102

No.27113296 View ViewReplyLast 50OriginalReport
Discuss
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No.27113377 View ViewReplyLast 50OriginalReport
http://m.huffpost.com/us/entry/5470814?ncid=fcbklnkushpmg00000063

> study published last year found that whether women prefer larger penises depends on the proportions of the man's body, with larger penises being more important to them in bigger men.
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GAINS GOBLIN

No.27113185 View ViewReplyOriginalReport
SHOO SHOO GAINS GOBLIN!
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No.27112052 View ViewReplyOriginalReport
http://www.menshealth.com/best-life/most-ripped-action-stars

Daily reminder to not worry too much, /fit/brahs.

>tfw those in the beginning of the list are considered ripped
>tfw Michelle Rodriguez is on the list
>tfw Bale is only number 12
>tfw Hugh Jackman is supposed to be more ripped than Arnie in Conan

Seriously, non-lifters are impressed by absolutely nothing, hakuna matata

Well this is awkward...

No.27104733 View ViewReplyOriginalReport
Well, some guy just got /b/ as his personal army and he has instructed us to get in shape over the next 3 months so we can assassinate Kim Jong Un. What would I need to do over the next three months to get in operating shape?
>Be 6'4"
>weigh 283lbs
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Worst thing you've ever done

No.14352057 View ViewReplyOriginalReport
>ninth grade
>there's a sweet, pretty girl who had lost her legs in an accident and uses a wheelchair
>has very few friends due to her condition
>she's a fantastic artist
>my friends and I decide to prank her for shits and giggles
>I pretend I want to be her friend and she warms up to me immediately
>we start to hang out outside of school
>she takes me to her home one day to watch a movie
>I ask her if she can show me her portfolio (she was in the advanced art program in our school and needed to create fifty or so amazing art pieces to pass).
>during the movie, I say I need to go to the restroom
>retrieve the big ass scissors from my pocket, go into her room, and cut the bottom half of all of her art pieces off and trash them
>leave
>the next day, she rolls up to me in the middle of class, on the verge of crying, and asks me what happened to her art
>I said "I made them look like you."
>all my friends laugh heartily
>she rolls over to her table and just stares at her hands in her lap for the rest of the day

I'm 22 now and I beat myself up about it every day.
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No.27005151 View ViewReplyOriginalReport
/fit/ what mode am I? What do I need to work on at the moment?
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No.26961102 View ViewReplyOriginalReport
is he a big guy by /fit/ standards?
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DNP Log Day 4

No.26956118 View ViewReplyOriginalReport
DNP Log Day 4: Alright, this is the first day I've really started to experience the usual suite of symptoms. Second day of 500mg (250mg x2 6 hours apart). Morning lifting session went fine, didn't have to stop short on anything, but I was absolutely breathing harder the entire time, and by the end my shirt was pretty soaked (I don't usually perspire too much). Additionally, while out and about shopping at Target, I found myself quite fatigued from the 30 mins of walking around. Every 10 minutes or so throughout the day, even if I'm just sitting, I feel like I need to have a big sigh, like it's been an especially busy/challenging day (but it hasn't). Urine is definitely turning more and more yellow by the day. Fortunately I am not perpetually sweating at this point, but we'll see how many days till that begins. Assuming all continues as planned, we have 3 more days of phase 2 (500mg), then the real heat comes at 750mg.

In other good news I have finally dialed in on the keto macro's very precisely, within 1-2% of perfect 65F/30P/5C every day for the last week. It's hard to hit 0.8P/lb while on a -500 deficit, while restricting protien to only 30% of overall intake as well. Shit is like Tetris trying to fit together all the right ratios. Carbs are easy to keep under 5%, if it wasn't for the daily can of V8 I would be at 5g or less a day.
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help me get fit

No.26956443 View ViewReplyOriginalReport
hi b,
this is my first time on 4chan so be easy with me

what should i change about myself?
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