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Threads by latest ghost replies - Page 5

No.67652332 View ViewReplyOriginalReport
Why do I stop breathing when I'm pushing myself hard during the last reps of a push-up
Like it's fisceeally hard to push air into my lungs, it's like gravity is working against

Is this what those people who faint during DLs and Squats?
What do I do? I have heard about the take air and let out technique in the beginning and top of an exercise but it doesn't work?

What to do? Keep doing until body learns?

No.67651886 View ViewReplyOriginalReport
It's not that hard is it. Just let go and move on huh. You think I'd ever have believe it would be this easy before?
3 posts omitted

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No.67607414 View ViewReplyLast 50OriginalReport
>stop doing this machine
>knee pain disappears in two weeks
what did they mean by this?
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Help me /fit/

No.67625485 View ViewReplyOriginalReport
23 year old 5'10 virgin here.

How can I become a Chad? Is it too late for me? If I gymmax how do you project that my options will improve?

Pic related is me, I am skinny af and look like a skeleton under those clothes btw.
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No.61975662 View ViewReplyLast 50OriginalReport
>did HRT because I fell for the meme (not really gay just depression)
>3 years straight injecting strogens
>balls and penis shrinked a little
>already 30 yo
>skinny and not muscular
>decide to stop HRT and got a gf
>sex is good but I have erections issues sometimes
>did testosterone level test because I thought I had a problem
>feeling like shit and depressed the day I went to test
>results 8.0 ng/mL
>mfw I got better testosterone levels than most of /fit/
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No.67514972 View ViewReplyOriginalReport
Besides pull ups, all of my lifting is done in a very low rep range. For OHP, bench press, and squats I never go above 3 reps. Once I can get a set of 3 without too much trouble, I move up the weight. Then I do heavy doubles or even singles until I am strong enough to get a set of 3, ad infinitum. But /fit/ tells me I need to be doing more volume. What gives? Is there something wrong with low rep range training? I’m going to stick with it until my linear progression slows.
23 posts and 5 images omitted

No.67493674 View ViewReplyOriginalReport
What fictional characters do you lift for? I lift for Aerie from Baldur's Gate 2.
24 posts and 17 images omitted

No.67480989 View ViewReplyLast 50OriginalReport
Is there any benefit to putting ice on the balls?
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FPH FAT PEOPLE HATE

No.44331872 View ViewReplyLast 50OriginalReport
>search catalog
>no fph
>shaking my head
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Just be yourself

No.67437179 View ViewReplyOriginalReport
Just be yourself
15 posts and 4 images omitted