Need some wrist workouts for my bitch wrists. Been doing basic wrist curls and using grip strengtheners and wanna mix it up. help anons.

Just fuck your girl and refuse to cum. Win win.

- increased gains from semen retention
- woman more satisfied bc you last forever
- increased gains from having more sex
- you can get hard again much sooner and repeat

>Marries and impregnates 6’7” wife
Did he make it?

My niece masturbates openly on the couch and we have no issues with that as we are a very open household however when she was masturbating this morning this liquid sprayed from her vagina and soaked the couch and floor she became extremely embarrassed and began asking all these questions which I don't know how to handle. any /fit/ advice?

pantyboy at my gym

This thread is for people who is too fat to /roon/, /powerwalkers/, are starting into fitness, enjoy nature, goes out to see bitches flopping their asses around, etc.
Share progress, screen caps from apps, stories, mires, whatever. i'll start
>Start into fitness because landwhale with static bike
>fuck this shit
>begin powerwalking 9 km
>increase to 12km then 15km
>lost a shit ton of weight
>buy rowing machine
>rowing machine increases muscle mass but i dont lose weight
>afraid to bust knees while running
>keep walking
>keep losing weight
>now i get mires and bitches saying shit to me randomly when i go out for /walks/
>damn it feels good to be a gangsta

My niece keeps trying to stop me from working out, she thinks it will make me right-wing. Any tips?

CLEAN THE BOARD YOU SHITSTAINS
>>68274396
>>68274953
>>68274944
>>68274562
>>68273811
>>68274524
>>68275206
>>68269872
>>68274562
>>68263001
YOU CAN REMOVE ME
YOU CAN BAN ME
BUT NOT THESE THREADS
WHY DO YOU LET THIS BOARD IMPLODE
WHAT IS YOUR PURPOSE HERE
WHY EVEN MODERATE
YOU CANT EVEN DO THAT
FUCK YOU NIGGERS
CLEAN THE COOM
CLEAN THE MESS
CLEAN THE FAGS
CLEAN THE NIGGERS
FUCK YOU MODS
FUCK YOU JANNIES
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS
>MODS ARE NIGGERS MODS ARE NIGGERS
MODS ARE NIGGERS MODS ARE NIGGERS

>be me
>6 foot master race
>eternally mog manlets and lanklets
>hit on gym stacy
>we go on a date
>oh anon I'm so glad you asked me out :)
>there was this manlet who hit on me before you came up to me. I told him to go back to the pit XD
>you mog him so hard anon :)
>yeah I know, stacy. manlets are literal subhumans. when will they learn?
>oh you're so funny anon tee hee hee XD
>we instantly start fucking afterwards
god it feels good to be a chad