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Anonymous
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Anonymous No.76126506 View ViewReplyOriginalReport
Quoted By:
Lifting music thread

https://www.bilibili.com/video/BV19P5Az7Erq/
40 posts and 8 images omitted
Anonymous
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Monday’s Indomitable Spirit

Anonymous No.76129252 View ViewReplyLast 50OriginalReport
Quoted By: >>76153182
It's the start of the week again, take a deep breath in, hold it and exhale

Were you thinking of giving up today? No you weren't. You made it through last week, you'll make it through this one as well

What are your goals for this week? What do you plan to achieve? List it all down.

Take a deep breath, hold it and exhale, move at your own pace

We're ALL gonna make it

The motivation thread is open

Last week’s thread >>76106211
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Anonymous
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Anonymous No.76132755 View ViewReplyOriginalReport
Quoted By: >>76134195
Is this a comfy enough post bulk body for summer? Like he wouldn’t get called fat?
5 posts and 1 image omitted
Anonymous
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/cbt/ nigga heil hitler

Anonymous No.76122334 View ViewReplyLast 50OriginalReport
Quoted By:
Post body nigga & heil hitler. Fucking 300 seconds for this JA!
322 posts and 108 images omitted
Anonymous
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What are the most natural exercises to maximize your body's performance?

Anonymous No.76130832 View ViewReplyLast 50OriginalReport
Quoted By: >>76131609 >>76131712
These are the ones I can think of right now:
>farmer's walk
>medicine ball throws
>running and sprinting
>box jumping
55 posts and 4 images omitted
Anonymous
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running is gay

Anonymous No.76131268 View ViewReplyOriginalReport
Quoted By: >>76132530
you dont even get fast you still get beaten by normal lifters in the 100m
13 posts and 1 image omitted
Anonymous
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Ladies and Gentlemen The Sugar Diet has Lift Off

Anonymous No.76127763 View ViewReplyOriginalReport
Quoted By: >>76132721 >>76133027 >>76133394
It's everywhere now. Even the fat powerlifter smelly belly is doing it. Recommending low fat and low protein.

HCLF aka Honey Diet aka Sugar Diet aka Snake Diet aka Princess Fairy Diet aka Eat like a Kid

Are you in?
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Anonymous
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how do i get rid of these little parasites

Anonymous No.76128372 View ViewReplyOriginalReport
Quoted By: >>76131427
yeah dude calories in calories out
oh for sure you can't spot reduce fat
can't outrun a bad diet

true anon. thank you for weighing in

> waits ten minutes

now that i've appeased the fitness glowies, share your best non mouthbreather solutions for spot reducing these little bitches
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Anonymous
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Since /fit/ thinks everyone is fat

Anonymous No.76125553 View ViewReplyLast 50OriginalReport
Quoted By: >>76148281
Is this the peak female physique?
How would you improve it?
315 posts and 84 images omitted
Anonymous
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5/3/1

Anonymous No.76127353 View ViewReplyOriginalReport
Quoted By: >>76131959
What are the best supplementary exercises for 5/3/1?
15 posts and 3 images omitted
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