Cmon! we all gonna make it

LMAO IF DONT HAVE A NECK AND JAW

ITS OVER FOR YOU

when I say I deadlift 2 plates normies tend to b super-impressed while fit says 2 is fucking weak
whats the deal here?

Anyone had this before? i got it from rock climbing. it's been 8 months and it still hasn't healed completely. I had to stop deadlfiting, and stop any grip work the entire time. my traps have shrunk and my grip strength is pathetic now.

physio said it takes a while, but this long? its improved but when i start trying to do more grip work again it still feels a bit sore, scared of making it worse again.

Hello GODS of /fit. I come seeking advice and also you opinions. Basiclly my older brother has been dating this girl who is 2 years younger then me for a few months now. I dont see her alot but when i do she always makes it a point to talk to me. She has tried to sit by me a few times when im watching tv and when they spent the night over before. She went up to bed with my brother. I was the only one downstairs mind you. And she walked downstairs in her underwear to get a glass of water. She has been asking me about getting a girlfriend alot latley also which i find strange. Anyway to my thoughts. Im not intrested in her i think shes annoying and i might just be crazy thinking she wants me idk maybe im reading it wrong. Btw she is into strong guys and weight lifters. It just so happens that im a decent amount bigger and /fit/ter than my bro. If you were able to read this shit i speed typed on my phone let me know what you think. Going to bed ill be checking this later guys thanks

stop eating chicken

https://www.youtube.com/watch?v=PwIWs-g7KiI

When the nether beast drama was going on, everyone was saying that in the 800 squat clip you could see the reverse bands on the wall.

Can someone please show me where these are?
https://www.youtube.com/watch?v=VJFcHheG5Xo

Why are girls so mean, /fit/? Especially the ones that lift.

/fit/ approved watches
ill start

>tfw when experiencing ab doms after one arm dumbbell bench press

I knew it would be tough on my core but fuck.