Hey fit, I'm a 190 pound 6'7" turbo hungry skelly lanklet, and I have a seriously long neck. I think I'm supposed to be 6'5" but must have an extra vertebra in my neck or something.

I've been training for a few months, DL's, Squats, Presses and all that. Been keeping a dietary log, and weights are going up.

I started at 175 pounds, I'm now 190.

Anyway, should I be doing neck specific exercises?

Pic related is Pro-Wrestler kevin Nash, he also has a long neck, but it's not as back because of how thick it is. I want mine to look more like that... less like a condor.

day 11 of no fap

hows it goin bros?

dont touch your dick

>Gains are made in the kitchen

Is is true /fit/ or it's a meme ?

btw it disturbs me how guy in pic related looks like vitalyzdtv

I really want to start judo. Any tips/stories/experience?

>how it feels in month 3 of NoFap

Should I keep going to see if I get super powers and a gf or should I get really high and blow a quart of nutt into the shower

My knees hurt everytime I get up or perform any type of squat manouvere. Is there any exercise which I can do which will subusitute for the barbell squat temporalily?

So, I'm gonna get a lot of hate for this post.
But fuck it. I dunno about you guys, but I'm sick to death of seeing shitty wanna-be forced memes on the front page.

Shit like:
>tfw you eat a whole tub of peanut butter
Jesus was brown
why am i autistic?
McDonald Shills
first sip of the day
too intelligent to...
etc

I recently took a liking to whomever is responsible for the "How much do you Deadlift(tm)/Squat(tm)/OHP(tm)/Bench(tm)?" threads, and thought /fit/ definitely needs some more staple threads to be constantly up.

So far our staples include, but are not limited to:

/plg/ - Powerlifting General
/owg/ - Olympic Weightlifting General
/cbt/ - Current Body Threads
/fph/ - Fat People Hate
/sig/ - Self Improvement General
/nofap/ - No Masturbation General
/qtddtot/ - Questions That Don't Deserve Their Own Thread
/mot/ - Motivation General
/fraud/ - Steroids General
/running/ - Running General
/cali/ - Calisthenics General
/fpg/ - Food Preparation General

I wanted to make sure someone was constantly making these threads if they 404'd or dropped off. So, I am taking that responsibility and will each day be making sure all the above threads are operational.

I was also looking for input in this thread for any threads you'd like to see become staples of /fit/.

Some ideas I had were:
/bbg/ - Bodybuilding General
/ssg/ - Starting Strength/Noob General
/routine/ - Routine General
I also saw a /lsg/ - Lifting Shoes General today.

Anything like these to revive /fit/ to the awesome place it was before the infestation of /b/, /r9k/ and the rest of these negative minded shit posters.

R8 or hate, whatever, but lets get some discussion going.

Thanks for your time guys.

How long is your no fap streak? have you noticed any benefits from doing no fap? Any benefits in the gym?

ITT: we work to try and pin-point if nofap is a meme

>Tell me what to say /fit/

Met this chick Friday night at a bar and got her number, where we only exchanged names so far. After seeing all these edgy tinder threads, I want to send something that will either get a great response back or nothing at all. Give me your best

Fitnes related because I lift for girls

>really starting to get fit
>fat is basically melting off my body
>face gains through the roof and i'm not even at my goal yet
>getting lots more attention from human females
>starting to hate and resent human females more and more every day

Why the fuck is this happening? What exercise will help get rid of this? Is there some sort of stretching routine to make this go away? And no, I'm not gay.