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Not including /r9k/ and /pol/, why is /fit/ the most viciously anti-woman board? You don't see this level of hatred towards women on any other board.

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I don't get how you clean bulk really. Yesterday I ate 300g of turkey breast, 150g of rice, some coconut fat and lettuce and I have been full till night. In the morning I eat 300g worth of kale which is only 100 or so calories and I am not hungry for 5 hours.

Were all gonna make it brahs

Secret Zyzz thread

PUSH UP THREAD BABY LET'S DO THIS

AWAKEN, MY MASTERS

/fit/ ...

I've become a full blown curlbro. Let me explain. I broke my ankle not too long ago and haven't been able to squat or deadlift for 3 months. I've still been hitting the gym 5 days a week, but I've just been rotating upper body parts.

My squat was 405, dead at 450 and bench at 245. God knows what my squat and deads are at, but I just benched 285 the other day.

My ankle is healing... but I don't want to go back to lifting legs again.

FIT HELP! I've been infected by all the curls and benching I've been doing!

You have been visited by the gains goblin, all your gains will go away unless you say shoo shoo gains goblin

http://www.dailymail.co.uk/news/article-3485501/Bulgarian-gangster-organises-migrant-hunting-patrols-Turkish-border.html