Previous thread past post limit, must keep fatty hate alive

The most disgusting excuse for a man:
https://www.youtube.com/watch?v=34bJItzAsnc

Please help me /fit/, you thought me how to work out, introduced me to books like Mastery, gave me confidence to get great...
But this week was the worst of my life

>my 6 year long relationship qt3.14 girlfriend left me
>we were supposed to marry next year...
>i loved her with my whole hearth, and i still do
>she simply stated she doesn't love me any more and found a new guy.
>she cut all our connections

I.. I don't understand it
>im 24 and in best shape i was in my life
>i got an engineering masters degree half a year a go
>I have a greatly paying job with which i can afford a house
>I am passionate, empathic, smart, and will get a phd in 5 years..
>i worked my ass of every single day to get us great and safe future..
>while she was non stop shitposting on the internet
>i loved that girl like noone else..

She leaves me for some skinny, shy, socially awkward moderator of funnyjunk page... that has done nothing with his life.. They aren't even in the same country.

I don't blame her for breaking up, i blame her for being silent and letting it come to a point where leaving me is easier than talking to me and dealing with problems.
6 years is a fuck ton of time and its made me into a sad cunt..

..Please help me stop being a sad cunt, give me some motivation for becoming a sick cunt..

Does working out decrease your body fat percentage, and therefore increase your life expectancy? Also, does the fat gets transformed to muscle?

I went from a weak 3/10 to a solid 8/10

QTDDTOT thread!

is this Ricky 2 trillion scoops piano before the tats? I googled his name to some find some pics and this showed up.

So, Honest question here.

Why would anyone want to be thin and weak. I literally do not get the point of hypertrophy training; I am a (pic related) 6'6 and 300 pound oly lifter from who is probably going to the olympics next year. I could be ripped if I wanted but I've decided to be strong instead.

One of the main reasons why people want to get ripped is because of girls and I have no problem getting girls at all, I've slept with over 20 different women this year alone. Health issues? My cholesterol, sugar and blood pressure are all at optimal levels and I can run 5km in 23 minutes. I literally feel nothing but disgust for roiders and aesthetics focused manlets who need to make up for their insecurities. I can do a 365 pound clean and jerk and a 300 pound snatch. How many of you have numbers that even APPROACH my numbers? didn't think so. Enjoy being weak manlets, see you in Rio.

So I'm a member of fatpeoplehate and they have a private subreddit for verified users only.

What does /fit/ think of these examples of hard work and discipline?

How do I become truly strong

Everyone at my gym is deadlifting like 4 plates
I need to get to 6 plates but as a lean guy like boardshorts or candito
What program should I be on if I'm deadlifting 4plate for 5 reps?