Quoted By:
Steroid discussion ITT.
So, Anon, how did you get those muscles?
Are you the leader in a team sport? Were you in the army? D-Do you get in a lot of fights?
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Threads by latest ghost replies - Page 135
Quoted By: >>19915592
Quoted By: >>19824044
Post yours.
January 2013 170 lbs
Squat- 95 3x5
Bench 80 3x5
OHP 60 3x5
DL 155 1x5
May 2013 155 lbs
Squat- 190 3x5
Bench 125 3x5
OHP 90 3x5
DL 245 1x5
Can I get a BF estimate as well
January 2013 170 lbs
Squat- 95 3x5
Bench 80 3x5
OHP 60 3x5
DL 155 1x5
May 2013 155 lbs
Squat- 190 3x5
Bench 125 3x5
OHP 90 3x5
DL 245 1x5
Can I get a BF estimate as well
Quoted By:
/fit/
lordosis sufferer here, when doing OHP I get a sharp pain in my back right on the red mark in my pic, I assume it is because of my back arching backwards
anything I can do to fix this?
lordosis sufferer here, when doing OHP I get a sharp pain in my back right on the red mark in my pic, I assume it is because of my back arching backwards
anything I can do to fix this?
Quoted By:
>That feel when bitches complain about being fat
>That feel when they'll consume themselves to death not only in food, but self-delusion and pity
>That feel when they'll consume themselves to death not only in food, but self-delusion and pity
Quoted By:
>tfw she spreads her ass and vagoo
Quoted By:
In need of some serious help /fit/.
I'm almost 22, 5'11 343lbs.
I'm not new to diet and exercise, but I need some concrete planning to get myself going.
pic related. It's time to change my lifestyle guys. I'm sick and tired of being obese.
I'm almost 22, 5'11 343lbs.
I'm not new to diet and exercise, but I need some concrete planning to get myself going.
pic related. It's time to change my lifestyle guys. I'm sick and tired of being obese.
Quoted By:
Whole milk? 2%? None at all?
What is the general consensus on drinking milk?
What is the general consensus on drinking milk?
Quoted By:
Hey fit, the brothers who bombed boston were fit. They didn't drink, or smoke. They practiced MMA, boxing, weight lifting, and a healthy lifestyle.
They couldn't live with tfw no gf no longer. Do you think they browsed fit?
They couldn't live with tfw no gf no longer. Do you think they browsed fit?
Quoted By:
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