This chick is PERFECT, i dont say that lightly.

Any idea who she is? shes just so dam hot to me

Give me on legitimate reason why if you have been training consistently for 1 year + and have a solid diet why you are not on steroids.

You can't. Go ahead and try.

I've seen you guys rate yourselves many a time using this website. But it really is ineffective. It only tells the geometry, which misleads people into thinking they are good looking when all they may have is an ugly symmetrical face.

Is it time to stop using that site?

pic related shows a rubbish score of a good looking girl, yea her nose is a bit big, but that shouldn't make her 6/10!

>At the Gym
>9/10 girl is working out with her friend
>I walk past and she looks me
>I look at her
>she keeps looking away then looking back at me
>i continue with my workout
>a few weeks pass, I see her at the gym, nothing happens
> last week as I am leaving with my friend I spontaneously decide to wave at her
>I wave and say hi as I walk out
>she says hi completely neutrally
>I continue on
>my friend looks back at her and says she was staring at me and smiling from ear to ear
>oh shit did that just happen ?
>then yesterday, I'm on the water rower getting my cardio on
>she walks past and her hand brushes mine
>she looks back and says sorry

Nothing else happened after that. But I am guaranteed to see her again.
What do i do ? Talking to people in the gym is always awkward for me

TLDR:
>hot girl in gym smiled at me
what do?
pic semi related. Shes black.

Hey /fit/, just a little question.
I suffered a really bad concussion about 3 and a half weeks ago, had a huge lump on my head, bad pain for several days, tingling sensation in my face, weird random surges of pain going through my head into my eyes and jaw, and other things. I never went to get examined because I have a severe phobia of doctors, hospital, and the works. It's been a good while, and my head still feels funny, if I exercise or even walk for a good few minutes, I become extremely light headed. Will it pass in time or should I really just try and conquer my fear and get examined? Also I noticed when I drink a little alcohol, my head feels really weird, I've only done it twice.

>nobody will ever know

How close are you to matching this physique?

honey im back!
did you know there is poison in your whey, gums and diet sodas?
www.troysilkroad.com/aspartame/
see my 10 page article with tests, proof, sources, facts etc
kthxbye

Sup /fit/. I'm tired of being a fat sack of shit (see picture). I know you get a lot of this, so I'll be brief.

Gonna start working out and focusing on weight loss. Think I can manage to temper my diet, but I just wanted to ask a few questions.

-Is SS a good routine?
-How bad does whey taste?
-Are there any easy-to-use sites that can help with form for different exercises, even if it's just with pictures or explanations or anything?
-How long will it take my stretch marks to fade? ;_;

Thanks.

Does this actually work?