Quoted By: >>63574267 >>63574272 >>63574280,1
how do I impress a young lass like this /fit/?
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Threads by latest ghost replies - Page 29
Quoted By: >>62878838
Will lifting help get rid of the constant feeling of hopelessness and emptiness?
Quoted By: >>63542683
How do I get into lifting? (I will post what I used to look like at 17)
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Quoted By:
Indian edition
This general is about the discussion of bodyweight training, including streetlifting/weighted calisthenics, mainly basics for hypertrophy, static progressions, dynamics and general gymnastics and street workout.
Suggest regular info for the general: books, go-to videos, cues.
This general is about the discussion of bodyweight training, including streetlifting/weighted calisthenics, mainly basics for hypertrophy, static progressions, dynamics and general gymnastics and street workout.
Suggest regular info for the general: books, go-to videos, cues.
Quoted By: >>62596464
Heard on Joe Rogan that it boosts test with no side effects. Anyone have experience?
Quoted By: >>61113906 >>61114269 >>61114329 >>61114376
>decide to go vegan cuz of game changers
> improved blood flow, my dick gets Rock hard now
> clear skin, no more acne
> improved concentration
> I look lean and strong and better than I ever had in my life compared to when I was bloated and felt gross when eating a shitton of meat
Why haven’t you gone vegan yet anon? Just get B12 supplements or Nutritional Yeast and you’ll be golden
Pic related plant based Buffalo chicken nuggies
> improved blood flow, my dick gets Rock hard now
> clear skin, no more acne
> improved concentration
> I look lean and strong and better than I ever had in my life compared to when I was bloated and felt gross when eating a shitton of meat
Why haven’t you gone vegan yet anon? Just get B12 supplements or Nutritional Yeast and you’ll be golden
Pic related plant based Buffalo chicken nuggies
Quoted By: >>41376699 >>41376776
Is there any point lifting if you're poor? Everyone tells me that to make gains It's expensive because of all the food and supplements you need
I can get a gym membership for 25 dollars a month and even that would make my budget tight and the only food I currently eat is rice, potatoes and pasta with spaghetti sauce etc because it's cheap
I can get a gym membership for 25 dollars a month and even that would make my budget tight and the only food I currently eat is rice, potatoes and pasta with spaghetti sauce etc because it's cheap
Quoted By: >>39810169
Poor student reporting in. Should I get vitamin supplements since I'm unable to afford well balanced meals. What kind where I can get a good amount of vitamins and minerals?
Quoted By: >>47354382
The supplement industry is huge and every week a new supplements comes up.
A lot of them promote "benefits" that are simply not true.
Lets make a honest supplement thread.
Post up what supplements you take and let other people help you if its worth taking them.
Maybe some can even recommend supplements.
Lets eliminate the basics like
>Protein Powder
>Creatin
these are a "must" for long term lifters.
A lot of them promote "benefits" that are simply not true.
Lets make a honest supplement thread.
Post up what supplements you take and let other people help you if its worth taking them.
Maybe some can even recommend supplements.
Lets eliminate the basics like
>Protein Powder
>Creatin
these are a "must" for long term lifters.
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Quoted By: >>63486293
Why so many virgins on this board? Is it really possible to older than 19 and still be a virgin?
