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What is /noshit/? >A community of people trying to improve their digestion What are the benefits of /noshit/? >Improved digestion health >Better nutrient absorption >Decreased food consumption >Decreased toilet paper usage >Higher testosterone levels >Improved use of fiber How do you survive this? >It is impossible to survive never shitting, so we do shit, but only when absolutely necessary How often should I shit to ensure safety? >Recommended amount is once every week to once every two weeks. Over two weeks is dangerous, and under one week you won't feel the superpowers Is this a joke? >We understand that this sounds bizarre once you first hear about it, but noshit is scientifically proven to have real benefits. Daily shitting is a product of modern stresses and capitalism, our ancestors would go days to weeks without "releasing" as we call it. When you think about it, our biology is built for this, with several meters of intestines for long term storage If it is unhealthy, why do most people shit daily? >As stated before, this is a product of modern capitalism. Daily shitting has been pushed by toilet paper and food manufacturers trying to get your money How do I hold it in? >Practice. /noshit/, like any other skill, takes time to perfect. Some use their squat plug to prevent premature releasing, but others consider that cheating. It all depends on your own personal goals
>tfw hate being 5'6" >tfw i have been rejected based solely on my height many times >tfw i wont ever really get aesthetic >even if i do, ill just seem like im compensating >tfw height exercises aren't working >tfw depressed
How come Arab countries have become so fat? Is it because the hot climate makes working out uncomfortable, lack of cultural emphasis on it, or just because they eat too much?
