/fit/ - Fitness » Page 30

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Anonymous Sun 13 Apr 2025 16:18:52 No.76070918 View View Reply Original Report

Quoted By: >>76076504

>stop eating breads
>lift weights
>do abs and cardio both 2x a week
>get /fit/
it really is that easy

18 posts and 2 images omitted

Anonymous

Anonymous Mon 14 Apr 2025 15:52:44 No.76074904 Report

Quoted By:

>>76071643
>>76072291
>Does bread have anything in it that makes me addicted to it?
When digested bread and cheese will be broken down into gluteomorphin and casomorphin both of which bind to opioid receptors in the brain.

Anonymous

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Anonymous Mon 14 Apr 2025 22:49:45 No.76076488 Report

Quoted By: >>76076507

>>76074624
bread is not a natural whole food. it's literally fake anti-food filler for poor slaves who can't eat enough meat and fat.

Anonymous

Anonymous Mon 14 Apr 2025 22:54:39 No.76076504 Report

Quoted By:

>>76070918
Once you hit low bf% you should really start eating bread again, senpai

Anonymous

Anonymous Mon 14 Apr 2025 22:55:39 No.76076507 Report

Quoted By:

>>76076488
Keto/carni schizo detected

Whole grain bread is better than potatoes for you

Anonymous

Anonymous Mon 14 Apr 2025 22:56:49 No.76076507,1 Report Delete

Quoted By:

>>76071643
I like making baguettes sometimes

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Anonymous Mon 14 Apr 2025 22:27:21 No.76076417 View View Reply Original Report

Quoted By: >>76076417,1

I dropped 30 pounds /fit/. How much more do I have to drop in order to become a giga Chad?

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Anonymous Mon 14 Apr 2025 15:32:51 No.76074829 View View Reply Original Report

Quoted By: >>76076419

Why do people say baking soda is too abrasive removes all your enamel makes your teeth fall out etc? What is it based on? People have been using it for years into old age and still ave their teeth.

40 posts and 6 images omitted

Anonymous

Anonymous Mon 14 Apr 2025 20:50:16 No.76076147 Report

Quoted By:

This little faggot crying about wanting a quote ITT doesn't have the time to watch a short video for the source they care so much about but they have near an hour to constantly refresh this page or wait for me to respond to them so they can reply a second after I post. What kind of mental illness is this exactly?

Anonymous

Anonymous Mon 14 Apr 2025 22:26:24 No.76076416 Report

Quoted By: >>76076416,1

>>76074974
Dude, it's 2025. It's been two decades since it stopped being a conspiracy theory. Fluoride being a powerful neurotoxin and absolutely useless against tooth cavities are proven facts. Just google it for 1 minutes and you will find a massive quality study across many countries showing how bad it is. Even goy government agrees it's a toxic shit and only the usa and ireland still add it to water. Civilized countries like japan don't even use a fluride containibg toothpaste.

Anonymous

Anonymous Mon 14 Apr 2025 22:27:56 No.76076416,1 Report Delete

Quoted By:

>>76076416
Well I’m glad I use Toms

Anonymous

Anonymous Mon 14 Apr 2025 22:29:00 No.76076419 Report

Quoted By:

>>76074829
I started using baking soda based toothpaste, I used to have increasing yellowing and also some tooth pain at times and it was all stopped in it's tracks as soon as I switched to it. Never looking back

Anonymous

Anonymous Mon 14 Apr 2025 22:31:33 No.76076428 Report

Quoted By:

>>76075479
It's a legit study and do take into account the amoubt of fluoride in water. The whole study is about that.
You are just an ignorant midwit. And yea, the same organisation that tried to stop any info on the dangers of asbestos, did everythibg they could to stop this study from being published. The publication eas posponed for a year because of that.
You are just an imbicile to dismiss it without providing any alternative study.

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Anonymous Mon 14 Apr 2025 22:21:28 No.76076403 View View Reply Original Report

Quoted By: >>76076405 >>76076421 >>76076423

Is this gyno?

Anonymous

Anonymous Mon 14 Apr 2025 22:22:06 No.76076405 Report

Quoted By: >>76076405,1 >>76076436

>>76076403
good album

Anonymous

Anonymous Mon 14 Apr 2025 22:23:41 No.76076405,1 Report Delete

Quoted By:

>>76076405
True

Anonymous

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Anonymous Mon 14 Apr 2025 22:29:50 No.76076421 Report

Quoted By:

>>76076403
this looks like a woman's (female) armpit

Anonymous

Anonymous Mon 14 Apr 2025 22:30:41 No.76076423 Report

Quoted By:

>>76076403
Nope, just mental illness

Anonymous

Anonymous Mon 14 Apr 2025 22:34:09 No.76076436 Report

Quoted By:

>>76076405
I don't get the praise. It just sounds like children's documentary's music

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Day 17 of going to the gym every day!

Anonymous Mon 14 Apr 2025 14:18:09 No.76074516 View View Reply Original Report

Quoted By:

The gains have been out of this world!

11 posts and 3 images omitted

Anonymous

Anonymous Mon 14 Apr 2025 21:36:14 No.76076294,1 Report Delete

Quoted By:

>>76076282
YAYYYYYYY

Anonymous

Anonymous Mon 14 Apr 2025 21:39:53 No.76076307 Report

Quoted By:

>>76076282
>it only benches 70lbs
KEKEKEKEK no wonder you trooned out if you're this much of a failed man

Anonymous

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Anonymous Mon 14 Apr 2025 21:41:50 No.76076313 Report

Quoted By: >>76076316

>>76076294
Nothin' male about my jeans~

Anonymous

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Anonymous Mon 14 Apr 2025 21:42:51 No.76076316 Report

Quoted By:

>>76076313
>Nothin' male about my jeans~
except for the dick and balls

Anonymous

Anonymous Mon 14 Apr 2025 21:57:11 No.76076352 Report

Quoted By:

>>76076282
Pics wearing your yoga pants?

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Anonymous Mon 14 Apr 2025 17:15:19 No.76075308 View View Reply Original Report

Quoted By: >>76076543

I lift to defend the weak from the strong

25 posts and 6 images omitted

Anonymous

Anonymous Mon 14 Apr 2025 22:11:47 No.76076384 Report

Quoted By: >>76076609

>>76076258
where are these "fascists"?
are there even any fascist countries left?

Anonymous

Anonymous Mon 14 Apr 2025 22:39:00 No.76076454 Report

Quoted By:

>>76076073
tears

Anonymous

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Anonymous Mon 14 Apr 2025 23:02:17 No.76076535 Report

Quoted By:

>>76076073
pls anon, it still hurts

Anonymous

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Anonymous Mon 14 Apr 2025 23:05:00 No.76076543 Report

Quoted By:

>>76075308
Press P to praise George and piss on shit bulls.

Jack Russel’s (and all similar ratters) are basically bipolar. Theyre attached to their owners more strongly than many types of dogs, but can go absolutely ballistic when the need arrives. We take my boys (two rat terriers, half brothers in fact) ratting at a hobby farm, and it’s such a crazy dichotomy from their normal temperament. Just singularly focused on killing when normally they’re focused on whatever the hell I’m doing.

Anonymous

Anonymous Mon 14 Apr 2025 23:26:57 No.76076609 Report

Quoted By:

>>76076384
China

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Anonymous Sat 12 Apr 2025 19:28:42 No.76067620 View View Reply Last 50 Original Report

Quoted By: >>76078459

Could you make gains by just doing pushups every day?

111 posts and 6 images omitted

Anonymous

Anonymous Tue 15 Apr 2025 00:55:19 No.76076902 Report

Quoted By: >>76076923

>>76076894
Yes, if you are a gay bottom

Anonymous

Anonymous Tue 15 Apr 2025 01:01:03 No.76076923 Report

Quoted By:

>>76076902
no but i've only had two gfs in my life and the sex was terrible, so i don't feel i miss anything. masturbation is better but so is the energy boost from nofap. so here we are. a celibate 37 yo.

Anonymous

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Anonymous Tue 15 Apr 2025 01:06:25 No.76076949 Report

Quoted By:

>>76071552
>are you a geologist
>i have a large bone for you to examine

Anonymous

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Anonymous Fri 25 Apr 2025 19:58:21 No.76077365 Report

Quoted By:

>>76076133
>>76076120
>>76076062
Why do we men take this shit and fall into literal hell, when we could just divorce the wife and gtfo and reclaim at least a modicum of peace and quiet? Why did God make Adam fall for Eve and her hellish realm every time? I'm in the same shit, there's no redeeming quality to my marriage, I'm literally in the kitchen here on 4chan while my wife is alone in the bedroom, I have no incentive or desire to get to bed with her, yet instead of just separating I'm just sticking around in some sort of seething hope that somehow things will get better. I'm in a silent rage every day, no kids.

Anonymous

Anonymous Sat 26 Apr 2025 07:03:33 No.76078459 Report

Quoted By:

>>76067620
why did he do it bros, be honest.

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Anonymous Mon 14 Apr 2025 19:18:44 No.76075764 View View Reply Original Report

Quoted By: >>76076181 >>76076270 >>76076312 >>76077679

What is this bodytype called?

8 posts omitted

Anonymous

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Anonymous Mon 14 Apr 2025 21:01:41 No.76076181 Report

Quoted By:

>>76075764
chud mode

Anonymous

Anonymous Mon 14 Apr 2025 21:06:16 No.76076181,1 Report Delete

Quoted By:

>>76076167
Bruh

Are you just taking shit and posting it from divach

Anonymous

Anonymous Mon 14 Apr 2025 21:27:20 No.76076270 Report

Quoted By:

>>76075764
"guy"

Anonymous

Anonymous Mon 14 Apr 2025 21:41:44 No.76076312 Report

Quoted By:

>>76075764
I have 3 of these hogtied in my basement (consensually).

Anonymous

Anonymous Fri 25 Apr 2025 22:34:28 No.76077679 Report

Quoted By:

>>76075764
SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO SEXO NEED TO KISS TUMMY

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Anonymous Mon 14 Apr 2025 04:18:44 No.76073108 View View Reply Original Report

Quoted By: >>76075725 >>76075847 >>76076146,1

mounting a rack is basically a workout in itself
or two or three or four

2 posts and 1 image omitted

Anonymous

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Anonymous Mon 14 Apr 2025 17:53:17 No.76075463 Report

Quoted By: >>76076146

>>76075334
Mounting is for wenches and ladyboys, not for squat racks

Anonymous

Anonymous Mon 14 Apr 2025 19:05:46 No.76075725 Report

Quoted By:

>>76073108
Mounting myself on you’re moms rack is a workout ha got ‘em

Anonymous

Anonymous Mon 14 Apr 2025 19:37:01 No.76075847 Report

Quoted By:

>>76073108
Ligmaballs nigga

Anonymous

Anonymous Mon 14 Apr 2025 20:50:13 No.76076146 Report

Quoted By:

>>76075463
oh sorry im ESL
i meant assembling

Anonymous

Anonymous Mon 14 Apr 2025 20:55:41 No.76076146,1 Report Delete

Quoted By:

>>76073108
Not me

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Gymcel vs Stacy

Anonymous Sun 13 Apr 2025 11:18:01 No.76069833 View View Reply Original Report

Quoted By: >>76076101

The difference between bad and good genetics is obvious if you see them side by side.

27 posts and 2 images omitted

Anonymous

Anonymous Mon 14 Apr 2025 20:10:45 No.76076000 Report

Quoted By:

>>76070094
avoid vampiremaxxing, go in the sun, don't shave your body hair, intermittent fast, low carb

Anonymous

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Anonymous Mon 14 Apr 2025 20:12:20 No.76076008 Report

Quoted By:

>>76072503
No tits, that's not a stacy

Anonymous

Anonymous Mon 14 Apr 2025 20:33:16 No.76076084 Report

Quoted By: >>76076101,1

>>76072503
Even her top says Becky.

Anonymous

Anonymous Mon 14 Apr 2025 20:37:42 No.76076101 Report

Quoted By:

>>76069833
So what should the guy do? Just lay down and rot? Everyone is doing the best they can with what they got

Anonymous

Anonymous Mon 14 Apr 2025 20:42:56 No.76076101,1 Report Delete

Quoted By:

>>76076084
>>76072503
Shhhh, everyone has their own kinda Stacy. Not everyone wants a super feminine chick, aight?

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Day 17 of going to the gym every day!

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