Quoted By: >>62601907 >>62601948
Rate
For me it's 4 > 1 > 3 > 2
For me it's 4 > 1 > 3 > 2
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Threads by latest ghost replies - Page 33
Quoted By: >>62571414
Starting my bulk (tdee + 250) soon. Does this routine look good or is there too much volume?
Quoted By: >>62042464
>uncle anon it's so hot you better rub this all over me i don't want to get burned
wut do
wut do
Quoted By: >>62286199
You do brush twice, floss once and use mouth wash daily, right /fit/?
Quoted By: >>62491635 >>62491649 >>62491799
Balding is a blessing
Quoted By:
CLEAN MY SHIT JANNY
Quoted By: >>62397461 >>62397514
What did you eat today, /fit/?
Quoted By: >>61755178
>*loud sucking noises with continuous unbroken eye contact*
wut do
wut do
Quoted By:
>Oh hey, Anon! Show us you're abs! What's that? You are 'cutting'? Oh that sucks! I guess we'll have to call over Javarius to show us his abs then!
What do you say /fit/?
What do you say /fit/?
27KiB, 535x360, eye-diagram-extraocular-muscles-movement-variety-conditions.jpg
Quoted By:
Squint maxing: squint to bring things into focus
Eye isolations: keep one eye closed and focus your other eye on different objects at different depths. Try and bring them into focus via squinting and relaxing the open eye. Challenge yourself by seeing faint objects that were blurry before. White on black or black on white is easiest.
When one eye gets tired of independent focusing, close that eye and switch to the other. Repeat as many times as you like.
As vision improves you can also try stargazing at night to see very faint stars with one eye, and then the next. Youre trying to improve sensitivity to faint light objects very far away. Again, train eyes separately so the strong eye doesn't do all the work.
When I first started doing this I noticed my left eye couldn't see for shit, wouldn't focus on far away objects at all. After training the eyes separately and together, I can see father away with no glasses now, than I could with glasses before.
BRB can see into someone's window from 5 km away with no binoculars. You can also try and focusing on far away objects during your runs to improve dynamic eye tracking or during sports like badminton. Again, try using one eye at a time. If each eye can do its job really well, when you have both open it literally makes your vision 100x stronger.
Also make sure you glance away from your monitor for a few seconds if your eyes get tired from focusing close.
This type of workout will help you in any sport because your eyes will get stronger and won't strain as easily at different distances. Also, object tracking helps in every sport, depth perception is extremely important irl.
Don't let one eye do all the work.
Eye isolations: keep one eye closed and focus your other eye on different objects at different depths. Try and bring them into focus via squinting and relaxing the open eye. Challenge yourself by seeing faint objects that were blurry before. White on black or black on white is easiest.
When one eye gets tired of independent focusing, close that eye and switch to the other. Repeat as many times as you like.
As vision improves you can also try stargazing at night to see very faint stars with one eye, and then the next. Youre trying to improve sensitivity to faint light objects very far away. Again, train eyes separately so the strong eye doesn't do all the work.
When I first started doing this I noticed my left eye couldn't see for shit, wouldn't focus on far away objects at all. After training the eyes separately and together, I can see father away with no glasses now, than I could with glasses before.
BRB can see into someone's window from 5 km away with no binoculars. You can also try and focusing on far away objects during your runs to improve dynamic eye tracking or during sports like badminton. Again, try using one eye at a time. If each eye can do its job really well, when you have both open it literally makes your vision 100x stronger.
Also make sure you glance away from your monitor for a few seconds if your eyes get tired from focusing close.
This type of workout will help you in any sport because your eyes will get stronger and won't strain as easily at different distances. Also, object tracking helps in every sport, depth perception is extremely important irl.
Don't let one eye do all the work.
