1. Using Straps doesn’t cause your forearms NOT to grow, it’s myth, your forearms will grow better with straps actually.
2. High protein and high calorie diets are a lie, protein recommendations are severely overstated, and many people on the Internet lie about how many calories they consume, they’re lying about how much they eat to seem “hard”
3. Dietary cholesterol is not bad for you if you’re active person, in fact it is helpful
4. Neck training doesn’t cause sleep apnea, being a fat fuck causes sleep apnea
5. The pump doesn’t cause permanent growth, the pump is bullshit and doesn’t mean anything for gaining muscle.
/fit/ bullshit blown the fuck out
https://youtu.be/VdBmYdUYCKM