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Where my /skelly/ bros at? Come post here for advice/support.
I've been feeling like a real fatass lately, lads. I started at a bmi of 17.6 and I've been gaining at about 1.25lbs/week on average (some weeks I go up by 2 pounds, some weeks by like half a pound, some weeks by 1 pound) to get up to a healthy weight/fuel my beginner lifts. 2.5 months in and I'm starting to worry that it's too much too fast/maybe my macros aren't that good because my belly feels so fucking FAT. When I sit, I can actually jiggle my stomach, shit's weird and makes me feel kinda shitty even though I know weight is going to other parts of my body like my arms and legs.
I've brought my caloric surplus down to only 500 above my TDEE in hopes that my weight gain slows a bit without sacrificing my lifts, since I still have some beginner gains left in the tank. I know that 500 is considered a good surplus, but I'm so tempted to lower it even more every day (to 300 or so maybe). I just hate how my stomach looks right now.
Any ex skellies have any suggestions on how to stick to a caloric surplus when you're not used to the feeling of having body fat/generally just don't like the look of your body during a bulk?
Fat people hate has been rebranded into fat pest hate. How did this start? Some individuals are subject to behavioral and mechanical reproductive isolation due to being fat, and thus cannot be considered part of the species Homo sapiens anymore. The term 'people' has been replaced with pest to reflect this, and also to be more inclusive to fat animals and fat fictional characters.
We've been happily married over 13 years, and today it happened.
She stays at home and manages the house, I work and bring in the money. I go to work, head to the gym, and am home by 7-8pm. Dinner is on the table along with a cold beer in the freezer. After that we usually watch something then have sex. Due to this Chinese virus however, I have been working from home for the past month and she's becoming a lazy piece of shit. Past couple of days she's stopped cooking and cleaning. I've had no outlet to let out my aggression due to the gym being closed...
Today I asked "where's my dinner" and she passively aggressively said "you can cook it yourself", and stomped off. I silently made myself a meal and opened the freezer, there was no beer. I eat my meal, go to the couch, and there she is, drinking my beer. I ask what her problem is, and she starts bitching at me telling me I need to contribute more, while I'm working all day and she sits and watches netflix all day texting her girlfriends, and maybe goes to the supermarket every few days. I say 'let's talk this over later" and I go outside and take a walk around the block, then head into the bedroom where she's in a t-shirt and panties. I start rubbing her thighs and groping her tits and she says she's tired. I call bullshit and put her hand on my cock and she slaps me in the face and starts to leave the room. At this point I've fucking lost it.
I grabbed her by the hair and threw her down on the floor. She looked up at me like a scared kid and I punched her right in the nose as hard as I could, blood started erupting like ive never seen, probably broke it. She started crying and begging me to stop, but I jumped on her and started punching her ribs until I lost stamina. Gave her one last punch in the eye and told her to leave my house.
She drove to her parents house I'm pretty sure, and I'm probably going to jail. Gyms are an essential businesses, this shit is ridiculous.
