i'm 25 and took a long break from working out due to injury, now i'm back lifting + taking gear; fucking escorts on the side for the increased test boost i've traveled around lots and i know for 100 big ones give or take you can fuck most women for at least 10-15 minutes if you are efficient you will nut in under that time, i just got done with this super cute girl similar to pic for 15 mins and the timer went of at 14 :D please trust in this my gains have increases 10 fold!!

@anon who asked me yesterday

I HATE MY LOWER BACK
WHY DOES IT KEEP ACTIVATING DURING AB EXERCISES

weak shit

every ab exercise makes my back hurt
i don't think there's any weaknesses

the ones i used to do, [bicycle, heel taps swiper] have stopped giving me trouble, takes insane reps tto feel anything

waht to do? how do i overload abs with weights when all i have are dumbbells and pl8s?

Uncle anon, why are you posting emojis instead of exercising?

>tfw mom found the protein condoms

Hey it took me a while, but I'm finally here

where is everybody

Why do I stop breathing when I'm pushing myself hard during the last reps of a push-up
Like it's fisceeally hard to push air into my lungs, it's like gravity is working against

Is this what those people who faint during DLs and Squats?
What do I do? I have heard about the take air and let out technique in the beginning and top of an exercise but it doesn't work?

What to do? Keep doing until body learns?

It's not that hard is it. Just let go and move on huh. You think I'd ever have believe it would be this easy before?

>stop doing this machine
>knee pain disappears in two weeks
what did they mean by this?

23 year old 5'10 virgin here.

How can I become a Chad? Is it too late for me? If I gymmax how do you project that my options will improve?

Pic related is me, I am skinny af and look like a skeleton under those clothes btw.