/fit/ - Fitness » Page 70

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Anonymous Mon 25 Jun 2018 16:11:56 No.46579873 View View Reply Original Report

Quoted By:

When the nether beast drama was going on, everyone was saying that in the 800 squat clip you could see the reverse bands on the wall.

Can someone please show me where these are?
https://www.youtube.com/watch?v=VJFcHheG5Xo

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Anonymous Fri 09 Oct 2015 02:46:05 No.34469307 View View Reply Last 50 Original Report

Quoted By: >>34474784

Why are girls so mean, /fit/? Especially the ones that lift.

346 posts and 53 images omitted

Anonymous

Anonymous Fri 09 Oct 2015 14:56:48 No.34474429 Report

Quoted By:

>>34474070
Of 4chad

Anonymous

Anonymous Fri 09 Oct 2015 15:05:53 No.34474495 Report

Quoted By:

>>34471114
>lets go to that ass twerking cafe

Anonymous

Anonymous Fri 09 Oct 2015 15:39:10 No.34474784 Report

Quoted By:

>>34469307
Is he posing? Seems like more of a standard resting stance as he talks on his phone.

Anonymous

Anonymous Fri 09 Oct 2015 15:48:58 No.34474874 Report

Quoted By:

/fit/ - crying about women

jevin

jevin Sun 17 Jun 2018 19:57:37 No.34474874,1 Report Delete

Quoted By:

legendary threade

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Anonymous Sun 17 Jun 2018 03:36:28 No.46469203 View View Reply Original Report

Quoted By: >>46472721

/fit/ approved watches
ill start

40 posts and 17 images omitted

Anonymous

Anonymous Sun 17 Jun 2018 12:04:42 No.46472677 Report

Quoted By:

>>46471642
what does th eother shit do apart from the time?

Anonymous

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Anonymous Sun 17 Jun 2018 12:10:25 No.46472721 Report

Quoted By:

>>46469203
Hehehe I'm a rich wristlet.

>it's time for sucky sucky povo boys

Anonymous

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Anonymous Sun 17 Jun 2018 12:20:38 No.46472817 Report

Quoted By:

Anonymous

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Anonymous Sun 17 Jun 2018 14:03:14 No.46473677 Report

Quoted By:

>having numbers on your watch
>not training your brain to know the time

>at bar
>girl sits next to me
>"what's that on your wrist"
>"a watch"
>gets up and leaves

Anonymous

Anonymous Sun 17 Jun 2018 15:18:57 No.46474309 Report

Quoted By:

>>46471610
Good taste. Best looking watch for the money out there right now

t. wearing currently

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Anonymous Fri 15 Jun 2018 22:22:29 No.46452880 View View Reply Original Report

Quoted By:

>tfw when experiencing ab doms after one arm dumbbell bench press

I knew it would be tough on my core but fuck.

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Crab Walk

Anonymous Fri 15 Jun 2018 23:30:35 No.46453513 View View Reply Original Report

Quoted By:

Is crab walking a good exercise?

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Anonymous Fri 15 Jun 2018 21:11:18 No.46452034 View View Reply Original Report

Quoted By:

What lifting accessories would you say have greatly helped your progression? I only use lifting straps and they have been a game changer.

24 posts and 3 images omitted

Anonymous

Anonymous Fri 15 Jun 2018 23:00:44 No.46453261 Report

Quoted By:

someone post the webm of that pig sniffing from e3

Anonymous

Anonymous Fri 15 Jun 2018 23:13:28 No.46453376 Report

Quoted By:

>>46452051
3>4>2>1

Anonymous

Anonymous Fri 15 Jun 2018 23:18:53 No.46453424 Report

Quoted By: >>46453461

>>46452051
1=2=3=4

Call me jaded but these basic bitches are more or less interchangeable

Anonymous

Anonymous Fri 15 Jun 2018 23:23:02 No.46453454 Report

Quoted By:

I use belt, straps, knee sleeves and ankle sleeves, just cause I wanna protect muh joints when lifting heavy

Anonymous

Anonymous Fri 15 Jun 2018 23:24:33 No.46453461 Report

Quoted By:

>>46453424
4 has best butt though

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Anonymous Fri 15 Jun 2018 16:00:42 No.46448554 View View Reply Original Report

Quoted By:

how do u lose flabby skin?

I went from 25% to 16% and have flabby stomach.

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Chipotle Thread

Anonymous Fri 15 Jun 2018 16:15:03 No.46448695 View View Reply Original Report

Quoted By: >>46449076

What would /fit/ order from chipotle?
What is the healthiest item you can get from this place?

3 posts and 1 image omitted

Anonymous

Anonymous Fri 15 Jun 2018 16:20:32 No.46448753 Report

Quoted By:

Bowl, steak double meat, brown rice, brown beans, sour cream. salsa, corn, lettuce, guac, cheese. Ask for a tortilla on the side
basically ask em for the works

Anonymous

Anonymous Fri 15 Jun 2018 16:26:25 No.46448811 Report

Quoted By:

>>46448731
>reading comprehension

Anonymous

Anonymous Fri 15 Jun 2018 16:49:25 No.46449076 Report

Quoted By:

>>46448695
Brown rice, pinto or black beans, doible chicken, cheese. Wrap if im bulking.

Anonymous

Anonymous Fri 15 Jun 2018 17:00:19 No.46449224 Report

Quoted By:

Veggie burrito, white rice, fajitas, mild sauce, hot sauce, cheese, sour cream, guac, and lettuce. Also order a cheese quesadilla to make it into a quesoritto since they won't do it for you anymore.

Anonymous

Anonymous Fri 15 Jun 2018 18:17:19 No.46449224,1 Report Delete

Quoted By:

i used to get the soy meat thinking it was some kind of beef....

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Do you regret not talking weight training in highschool?

Anonymous Fri 15 Jun 2018 16:35:58 No.46448929 View View Reply Original Report

Quoted By: >>46449622 >>46450073 >>46450460

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Anonymous

Anonymous Fri 15 Jun 2018 17:38:08 No.46449622 Report

Quoted By:

>>46448929
I did and had a good coach so I learned good form. He didn't teach us anything about nutrition though so it was mostly a waste of time for me since I always ate at a caloric deficiency and had no idea what a macro was.

Anonymous

Anonymous Fri 15 Jun 2018 18:13:26 No.46449622,1 Report Delete

Quoted By:

took it 10th grade but left after that to go to LA fitness because we didn't have enough time or equipment to get a real workout done (going to 12th grade now)

Anonymous

Anonymous Fri 15 Jun 2018 18:18:24 No.46450053 Report

Quoted By:

>>46449396
It was 23-2. Got to national level.

Anonymous

Anonymous Fri 15 Jun 2018 18:20:07 No.46450073 Report

Quoted By:

>>46448929
Legit regret it considering how motivated I was about working out but had no idea about how caloric deficit I was and that I was plateau-ing hard.

Anonymous

Anonymous Fri 15 Jun 2018 18:52:27 No.46450460 Report

Quoted By:

>>46448929
We didn't have weight training in highschool. Germany is full of low t fags, I am with a 125 kg bench one of the biggest guys in my college, I wouldn't even get in an amateur football team in the US with that bench weight and here I am literally referred as "the big guy in your course" when people ask for me.
Not even joking, weight training is extremely unpopular in Germany.

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Anonymous Fri 15 Jun 2018 17:22:44 No.46449472 View View Reply Original Report

Quoted By: >>46450397 >>46450421

Is it possible to build a nice looking body without deadlifting? I have a fucked up lower back

13 posts omitted

Anonymous

Anonymous Fri 15 Jun 2018 18:47:45 No.46450397 Report

Quoted By:

>>46450360
Do this
>>46449472
Your problem is when you deadlift you hinge your lower back to move the weight. Pull up with your traps and thrust forward your hips

Anonymous

Anonymous Fri 15 Jun 2018 18:49:42 No.46450421 Report

Quoted By:

>>46449472
There shit. I have never deadlifted or rack pulled and MOGG most of /fit/s back in CBT

Anonymous

Anonymous Fri 15 Jun 2018 18:50:59 No.46450442 Report

Quoted By:

>>46449936
how is this meme exercise useful? are you retarded?

Anonymous

Anonymous Fri 15 Jun 2018 18:55:26 No.46450499 Report

Quoted By: >>46450579

Deadlifts are fun and will fix your back problems if performed correctly.

Literally no reason not to do them unless you go to one of those shit gyms that don’t allow you to deadlift, or your gym has horrible cheapo generic barbells that make deadlifting a shitty experience.

I honestly didn’t start deadlifting properly until I made a home gym and bought an expensive $450 deadlift specific bar and didn’t have deal with random cunts getting mad at me for deadlifting. I don’t blame you if your gym just doesn’t have the proper equipment to do it, nor the right environment.

Anonymous

Anonymous Fri 15 Jun 2018 19:00:38 No.46450579 Report

Quoted By:

>>46450499
The gym doesn't have plates large enough to DL (the 20kg plates are very small in diameter) so people normally do deadlifts off steppers

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Do you regret not talking weight training in highschool?