>born a cripple
>made himself taller
>literally broke through the genetic ceiling
>240 lbs and fuckin' lean

Why the fuck is Nether not the posterboy of /fit/?

Who else cooling their balls? I feel like my testosterone doubled.

should I get some chink food to end off my chill sunday? Also am I going to make it?

What are some books that every man should read?
Pic definitely related.

Can we get a braphog thread?

How do fuck do I properly clean my anus after taking a shit /fit/?
I've been having an awful lot of trouble wiping my fucking ass lately. I can feel some sticky residue afterwards and I can't fucking relax knowing my ass is dirty. Being finnish we have bidet showers in almost every toilet but using those is a hassle and doesn't affect the oily remnants. At home i put some body lotion on the toilet paper and it cleans some of the dirt but I feel there must be something better out there How do you do it? I know there's an underlying gut problem but fixing my digestion is a longer term goal than having a squeaky clean asshole.

how to get a girl to fill me

How badly did I fuck this up?

>tfw you will never lift together with the Delray misfits

why even lift bros?