This is the average state of the female that browses the internet as much as you do, anon. Are you any better than her?

will running PPLPPLx be a good idea for a newbie?
lifted the whole month of may, then stopped, did bodyweight stuff that got me ottermode and some strength gains, apart from that i never lifted
so now im planning to go back, well already got back and started PPL from saturday, so far i like it especially that my recovery time is quick but i'm concerned that i might have needed to run a strength routine first?
halp /fit/

What item at McDonald's has the best macros?

/FIT/ I'M GOING ON A DATE TONIGHT WITH A QT GOTH GIRL WHO LIFTS AND I REALLY WANT IT TO GO WELL, PLEASE LEND ME YOUR ENERGY AAAAAAAAAAAAH

Best exercise to hit my obliques?

what's this bodytype called?

This little twink faggot at the gym keeps staring at your muscles when he thinks you won't notice. How do you put him in his place and show him who's boss??

raging whore gf edition


Read all of https://www.reddit.com/r/steroids/wiki/index before asking your absolutely poobrained questions. no exceptions. If you don't, we will make fun of you.

If you must ask your silly babby questions, include your age, height, weight, bodyfat percentage, and time spent training as a preface.

No, we cannot tell you how to dose your AI.

Oral only cycles are poopoo and you're a dingus for considering them.


Talk Is Source Allowed Not

Previously on balding manlets general >>44493079

went into the xmas weekend saying id take some days off, but feel myself wanting to get the gym. what the fuck bruhs feels like im getting addicted. is this a bad thing?

Left or Right?