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Anonymous
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Anonymous ## Mod No.4820056 View ViewReplyOriginalReport
Quoted By: >>13304549,1
<font size="3">THIS LINK COVERS THE FOLLOWING TOPICS:

- Proven, effective exercise routines
- Diet
- How to lose weight
- How to gain weight
- Supplements

CLICK AND READ THIS BEFORE STARTING A THREAD ABOUT THESE TOPICS
</font><img src="http://i.imgur.com/8laMz.gif">;
7 posts and 4 images omitted
Anonymous
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Anonymous No.22221906 View ViewReplyLast 50OriginalReport
Quoted By:
ITT: based shibe gets octs and becomes the new king of /fit/

>22222222
139 posts and 36 images omitted
Anonymous
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Anonymous No.32081078 View ViewReplyOriginalReport
Quoted By:
>be squatting 240 for reps
>lose balance
>start falling towards the ground
>"oh shit looks like its all over"
>life flashes before my eyes
>safety bars catch weight and i survive

general safety bar appreciation/spooky gym story thread

pic related what my face should look like
33 posts and 2 images omitted
Anonymous
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Anonymous No.32062561 View ViewReplyLast 50OriginalReport
Quoted By:
>you need friends to go to parties / clubs / bars to meet girls

So then how do you get girls if you have no friends? I'm finishing uni soon, so at least it looks more normal if I say I have no friends to do stuff with. But I have no girl to say it to...
83 posts and 2 images omitted
Anonymous
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Anonymous No.31817394 View ViewReplyLast 50OriginalReport
Quoted By: >>31821289 >>31821327
AWAKEN MY MASTERS!
55 posts and 2 images omitted
Anonymous
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Progress/Rating

Anonymous No.27413339 View ViewReplyLast 50OriginalReport
Quoted By: >>27415950,8
Let's rate each others progress.

First pic is 2011, second 2014, yesterday.

Natty 5'6" 163 lbs
651 posts and 150 images omitted
Anonymous
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How To Become A Man Of Success 3.0

Anonymous No.29610253 View ViewReplyLast 50OriginalReport
Quoted By:
http://projectubermensch.wordpress.com/

What should (sections) should I add on the FAQ? Also I'm thinking of re-naming it fitfaq3.0
72 posts and 14 images omitted
Anonymous
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Anonymous No.21400876 View ViewReplyLast 50OriginalReport
Quoted By:
>tfw your roommate freaks out because you bought 5 dozen eggs
61 posts and 6 images omitted
Anonymous
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QTDDTOT

Anonymous No.29524968 View ViewReplyLast 50OriginalReport
Quoted By: >>29535422
QTDDTOT
322 posts and 26 images omitted
Anonymous
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Anonymous No.21828458 View ViewReplyOriginalReport
Quoted By:
hi /fit/
where do you normally buy your protein and what brand do you buy? im looking for something inexpensive because my wife who is an unsupporive bitch always complains about me spending money on it.

if its online please let me know the site. i hear walmart is a pretty good deal though but idk the truth behind it.

I'm not looking for anything too high quality i just need my grams of protein a day and trying to get a good deal
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