if u ever want to buy resistance band
dont buy from "fortex"
as u can see this band already snapped and as soon as i trry this it snapped again lol
https://www.youtube.com/watch?v=SeIDP2wmaCQ

What does /fit/ think of purposely mimicking military basic training style behaviour for the purpose of giving order and discipline to ones life?

I haven't been in the military and don't really care to, but the methods of raising soldiers in basic training looks interesting.
Doing things like, polishing boots to perfection, ironing clothes with extremely sharp creases, making your bed perfectly with no creases everday, maintaining the appearance of your clothes to an extreme degree where even a single stray thread must be taken care of, etc.
Are all done BECAUSE they are tedious and repetitive.
The front of your boots are going to get kicked about everyday crawling through mood, and will require hours of cleaning and polishing to maintain.

By doing these rituals, soldiers develop a strong sense of discipline and self respect for their appearance and performance.

How can this approach be translated to civilian life for the purpose of self improvement?
I can see ritualistically making my bed and vacuuming my floor everyday as possibilities

ever since getting /fit/ I've been having some urges

Can you achieve this physique just from using a lawnmower all day?

no cap tho lgs r kinda into sex ngl fr fr

does this fucking board even have mods or jannies?
people post here gay porn all fucking day and no one cares...

Will the new years resolution normies leave the gym soon?

Itt: exercises that make you feel like a total retard while doing them

>be me
>get /fit/
>take DMT
>see machine elf
>instantaneously mog it
>it becomes mad
>begin to fight it
>it has to be this way starts playing
>stand still and let it beat me for 30 secs
>uppercut it into the fucking ceiling
>it crawls up into the attic
>go into the attic
>its dark, hot, and the ceiling is 4 ft high
>be 5' 15"
>crawl on hands in knees
>hear noises and movements
>swap body around and start kicking the dark
>kick out support posts
>get hit from behind
>spin around and kick
>kicked through the ceiling
>can see now
>the elf bum rushes me
>stand up but slam head into ceiling

this is why i lift