>>48827045I’m 39 and my knees started going to shit in my early 30’s. Then my shoulders began to hurt.
It took a few years to figure it out but changing my diet fixed it.
Get some Curcumin 95 and take one or two a day. It’s only $15 for 3 months worth if you buy it online.
Most importantly stop eating grains, namely wheat. I’ve never been a proponent of low carb diets but when I stopped eating grains my body totally changed for the better. I looked less bloated/ more muscle definition but I gained weight, my joints feel better, and all of my stomach problems went away.