/fit/ - Fitness » Page 16

Testosterone Maxxing

Anonymous Wed 02 Nov 2022 08:18:26 No.68827623 View View Reply Last 50 Original Report

Quoted By: >>68837198 >>68837778 >>68838045

How do you make your testosterone as high as possible without taking steroids or TRT?
>Nofap peaks test levels after 7 days
>Onions increase test by 300%
>Exercise increases test by 45%
>Vitamin D, zinc, magnesium and saturated fat maintain testosterone
>Not overeating as well
>Sleep is great for test
>Milk as well
Anything else? I want ridiculously high natural T levels. You know, basically the average man from 1950.

95 posts and 10 images omitted

fatty-bo0m-batty !!QYccYIkTZxm

fatty-bo0m-batty !!QYccYIkTZxm Thu 03 Nov 2022 04:45:36 No.68837198 Report

Quoted By:

>>68827623
Eat oysters, cabbage, and 3 eggs for breakfast, OP. Especially the eggs; they will turn you into a cold, calculating machine.

Anonymous

Anonymous Thu 03 Nov 2022 06:48:12 No.68837755 Report

Quoted By:

>>68832574
>Yes, it increases cortisol which lowers T
Wtf? So preworkout reduces T??

Anonymous

Anonymous Thu 03 Nov 2022 06:52:53 No.68837778 Report

Quoted By:

>>68827623

How do you make your testosterone as high as possible without taking steroids or TRT?
>Nofap peaks test levels after 7 days
>Onions increase test by 300%
>Exercise increases test by 45%
>Vitamin D, zinc, magnesium and saturated fat maintain testosterone
>Not overeating as well
>Sleep is great for test
>Milk as well

stop being a pussy and just inject.

Anonymous

Anonymous Thu 03 Nov 2022 07:56:17 No.68838045 Report

Quoted By:

>>68827623
Ice your balls

Anonymous

Anonymous Thu 03 Nov 2022 12:16:39 No.68838045,1 Report Delete

Quoted By:

>>68836239
>doesn't know what hcg is
because i dont care about injecting more chemicals into my system
>assumes it's some kind of AAS that'll leave them with gyno and shrunken balls
im not the same anon who said this, i would rather solve the problem of low testosterone caused by microplastics and globohomo products than put a quickfix bandaid on the problem like a retarded american
>conveniently ignores all of the advice put forth to max natty production
wrong
>Why are lifelong natties so retarded? I've done one cycle two years ago and did a bunch of research into the topics of enhanced and natty maxxing.
retarded is listening to some arrogant dullard on a basket weaving forum for fitness advice instead of doing my own research. i will not be listening to any of you.

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eat ze bugs... alive?

Anonymous Wed 02 Nov 2022 14:01:17 No.68829787 View View Reply Original Report

Quoted By: >>68829787,1 >>68830295 >>68831708

Saw some niggas eating these shit alive and I'm curious how much protein is it per worm. Does anyone know the nutritional content of it per serving? I couldn't find it on the internet.

Also trips and I'll post webm of me eating em

HAIRY NEEPLS

HAIRY NEEPLS Wed 02 Nov 2022 14:09:11 No.68829787,1 Report Delete

Quoted By:

>>68829787
HULLO
AM FROM RUSSIA
WHIYE NIGGA
POST SOME SHIT AND ILL EAT ME POO
TURDS IS IT SHIT ON UR MOVA?

Anonymous

Anonymous Wed 02 Nov 2022 15:06:41 No.68830295 Report

Quoted By:

>>68829787
p sure you can find them as feed for lizards, on the packaging they usually list macros
Don't be freaked out when you read "ash" on there, that's the mineral content, just not separated

Anonymous

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Anonymous Wed 02 Nov 2022 17:54:46 No.68831708 Report

Quoted By:

>>68829787
god id gobble those too if i was high

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Anonymous Sun 30 Oct 2022 21:24:19 No.68803566 View View Reply Original Report

Quoted By: >>68803716 >>68803731

Based gym attire

3 posts and 2 images omitted

Reddit Randy !!fEhXN7FtVFP

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Reddit Randy !!fEhXN7FtVFP Sun 30 Oct 2022 21:46:56 No.68803716 Report

Quoted By:

>>68803566
Hey u posted my pic, heres another shirt I have

Anonymous

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Anonymous Sun 30 Oct 2022 21:48:25 No.68803726 Report

Quoted By:

Anonymous

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Anonymous Sun 30 Oct 2022 21:48:36 No.68803727 Report

Quoted By:

forbidden drip?

Reddit Randy !!fEhXN7FtVFP

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Reddit Randy !!fEhXN7FtVFP Sun 30 Oct 2022 21:49:12 No.68803731 Report

Quoted By: >>68803731,1

>>68803566
Also got a beanie and cutoff flannels

Anonymous

Anonymous Mon 31 Oct 2022 17:23:35 No.68803731,1 Report Delete

Quoted By:

>>68803731
Rabdy is still dyel kek

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Anonymous Fri 30 Sep 2022 03:43:15 No.68494529 View View Reply Last 50 Original Report

Quoted By: >>68496347 >>68496362

Give ONE good argument against polyamory, incels.
>uhh uhh I DON'T L-LIKE IT
doesn't count

109 posts and 5 images omitted

Anonymous

Anonymous Fri 30 Sep 2022 09:01:54 No.68496323 Report

Quoted By:

>>68495857
Wow you are so smart

Anonymous

Anonymous Fri 30 Sep 2022 09:05:02 No.68496339 Report

Quoted By:

>>68494792
>>68494799
they arent even that bad cmon just a bit bellow average but nothing abysmal

Anonymous

Anonymous Fri 30 Sep 2022 09:06:18 No.68496347 Report

Quoted By:

>>68494529
>>uhh uhh I DON'T L-LIKE IT
>doesn't count
oooh so I will tell women that if they don't like me that's no reason not to date me huh smart OP

Anonymous

Anonymous Fri 30 Sep 2022 09:07:55 No.68496362 Report

Quoted By:

>>68494529
It's literally 100% of the successful longterm relationships I have seen are not the polyamorous ones. In contrary 100% of the polyamorous relationship i have witnessed in real life have ended in disaster.

Anonymous

Anonymous Sun 30 Oct 2022 03:53:05 No.68496362,1 Report Delete

Quoted By:

>>68495864
Isn't discrimination based on race, gender, sexuality and otherwise inherently spooked? The concepts of race and gender and such are themselves geists too.
Stirner isn't universally accepted by the left wing. Most Marxist-Leninists dislike him and deem him bourgeoisie, while anarchists are split on the issue, some rejecting him altogether in spite of his real influence on individuals such as Emma Goldman.
Most of what has been labeled "the left" - particularly the Marxist-Leninists and such - are haunted by fixed ideas such as "the revolution" or "the worker's state". Marx himself hated Stirner and wrote a lot in an attempt to debunk Stirner's writings because they were anathema to Marx's own.

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bb

Anonymous Mon 08 Mar 2021 20:37:27 No.60238285 View View Reply Last 50 Original Report

Quoted By:

Honest question
Is it possible for a male to get an ass this big with just exercise and supplements?

130 posts and 22 images omitted

Anonymous

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Anonymous Tue 09 Mar 2021 16:19:05 No.60252496 Report

Quoted By:

>>60248435
>>60248444
Who dis?

Anonymous

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Anonymous Tue 09 Mar 2021 16:21:53 No.60252540 Report

Quoted By: >>60252674

>>60239953
>>60241940
>>60241927
>>60241927
darkwaifu on twitter. Not even a tranny, just a guy with a fat ass that cosplays

Anonymous

Anonymous Tue 09 Mar 2021 16:30:54 No.60252674 Report

Quoted By:

>>60252540
What’s his routine?

Anonymous

Anonymous Tue 09 Mar 2021 16:33:58 No.60252738 Report

Quoted By:

>>60242114
holy based. this guy fucks

Anonymous

Anonymous Tue 09 Mar 2021 16:47:56 No.60252978 Report

Quoted By:

>>60248435
>>60248444
haha this is a girl right. also sauce

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Another day of being a /KHHV/

Anonymous Sat 15 Oct 2022 08:55:14 No.68646790 View View Reply Original Report

Quoted By: >>68649879

Still going to the gym though. How are my incelbros doing?

30 posts and 5 images omitted

Anonymous

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Anonymous Sat 15 Oct 2022 16:26:28 No.68649879 Report

Quoted By: >>68649902

>>68646790
>got two kiss at the club last night still dont know how to talk at women to get a gf
Being a former fat bullied kid did a number for me.

Anonymous

Anonymous Sat 15 Oct 2022 16:29:01 No.68649902 Report

Quoted By: >>68649978

>>68649879
Doing a massive cut would probably give you like 2 points in looks easily
From that pic alone i can tell you are above average

Anonymous

Anonymous Sat 15 Oct 2022 16:37:54 No.68649978 Report

Quoted By:

>>68649902
I'm doing a cut right now psmf 1500 cals with at least 10000 step a day 3 times a week / gym 4 day a week.
weight right now 100 kg goal weight 85 kg

Anonymous

Anonymous Sat 15 Oct 2022 16:47:55 No.68650050 Report

Quoted By: >>68650050,1

The problems just grow for stunted virgins when/if they make it. ex 26yo kv now with a gf of 18months completely obsessed with me. She's a perfect non roastie yet all I think about daily is banging sluts and living alone. We had a small argument last night and she fucking sat on my doorstep in the freezing cold for 4 hours until I got home.

Anonymous

Anonymous Sat 15 Oct 2022 17:26:42 No.68650050,1 Report Delete

Quoted By:

>>68650050

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Anonymous Wed 21 Sep 2022 23:19:43 No.68405908 View View Reply Last 50 Original Report

Quoted By:

Why are Manlets so annoying and whiny?

Fucking queers

67 posts and 17 images omitted

Anonymous

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Anonymous Thu 22 Sep 2022 00:15:32 No.68406412 Report

Quoted By: >>68406412,1 >>68406412,2

>>68406391
>AN 8" DIFFERENCE IS BASICALLY THE SAME AS A 3" DIFFERENCE, STOP ARGUING SEMANTICS!!!

Anonymous

Anonymous Thu 22 Sep 2022 00:21:00 No.68406412,1 Report Delete

Quoted By: >>68406412,3

>>68406412
Nas. An Example is a representation of an idea. Not the actual idea itself you stupid fucking retard. Not like a retarded shill or tranny would know what this means.

Anonymous

Anonymous Thu 22 Sep 2022 00:33:04 No.68406412,2 Report Delete

Quoted By: >>68406412,3

>>68406412
also no one said this. take your fucking meds neurotic sperg

Anonymous

Anonymous Fri 23 Sep 2022 11:22:09 No.68406412,3 Report Delete

Quoted By: >>68406412,4

>>68406412,2
>>68406412,1
kys retard

Anonymous

Anonymous Fri 14 Oct 2022 11:35:20 No.68406412,4 Report Delete

Quoted By:

>>68406412,3
>make example with 0 intention of using OP pic as reference
>make 0 reference to OP post, mostly ignoring worthless incel loser replies
>brainlet on 4chan calls you a mathlet for making an example of why his niggerdirt incel blackpill pissbaby philosophy is mentally ill and retarded.
>brainlet wastes potentially half an hour of his incel life on an imaginary argument to protect his fragile ego
>necros the same thread with cope projection 2 days later.

material existence is a joke.

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Anonymous Thu 13 Oct 2022 17:06:08 No.68629843 View View Reply Original Report

Quoted By: >>68633063 >>68633078

>too much fat to bulk
>not enough muscle to cut
How do I escape this purgatory

29 posts and 2 images omitted

Anonymous

Anonymous Thu 13 Oct 2022 23:25:29 No.68633025 Report

Quoted By:

>>68630339
nah he won't, this is permabulk fatty cope
>Just bulk until you're MUSCULAR bro trust me you won't become grossly overweight and want to kill yourself

fatty-bo0m-batty !!QYccYIkTZxm

fatty-bo0m-batty !!QYccYIkTZxm Thu 13 Oct 2022 23:30:59 No.68633063 Report

Quoted By:

>>68629843
Either cut, or maintain and recomp; not that fucking hard.

Anonymous

Anonymous Thu 13 Oct 2022 23:33:01 No.68633073 Report

Quoted By:

>>68630285
gotta start somewhere. the alternative is to stay the way you are.

Anonymous

Anonymous Thu 13 Oct 2022 23:33:40 No.68633078 Report

Quoted By:

>>68629843
You’re just fat so need to keep coming

Anonymous

Anonymous Fri 14 Oct 2022 00:00:16 No.68633287 Report

Quoted By:

> Be Indian immigrant man in USA on work visa working IT
> Be balding and skinny fat
> I find r/TRP, I find r/Incels, Bump into Connor Murphy IRL and chat, find /fit (ya quiet late)
> Shave head, cut like a mfr, put on natty muscle, genetically gifted with above avg shoulder to waist ratio
> Have qt3.14 6s cold approaching me, get Indian sloots with no effort
> Had a 5/10 desi cold approach me at whole foods today - maan lifes gud

Have a small home gym (powerblock erg pullup bar rings) where I work out diligently and autistically. Anyone can ascend with hard work pussy.

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Wrist workouts?

Anonymous Thu 13 Oct 2022 21:41:15 No.68632308 View View Reply Original Report

Quoted By: >>68636020

Need some wrist workouts for my bitch wrists. Been doing basic wrist curls and using grip strengtheners and wanna mix it up. help anons.

17 posts and 4 images omitted

Anonymous

Anonymous Fri 14 Oct 2022 01:51:15 No.68634098 Report

Quoted By:

>>68633772
Hella?

Anonymous

Anonymous Fri 14 Oct 2022 02:48:51 No.68634532 Report

Quoted By: >>68634630

So far I have not been given an answer to why one would want to have larger wrists. Please enlighten me

Anonymous

Anonymous Fri 14 Oct 2022 03:03:52 No.68634630 Report

Quoted By:

>>68634532
op

I'm trying to train and condition myself for general purposes. I'm getting back into playing long musical sets while also taking up boxing at the same time. just trying to condition my wrists back into place before jumping back in. don't want them big. just want them tight..

Anonymous

Anonymous Fri 14 Oct 2022 06:54:50 No.68636020 Report

Quoted By:

>>68632308
>wanna mix it up
Ad more weight to your curls.

Anonymous

Anonymous Fri 14 Oct 2022 07:08:24 No.68636090 Report

Quoted By:

>>68633776
Punch shit 5 times a day to promote bone growth.
Yes, the number 5 is relevant; you could try hitting your bones with a hammer too, but you have to do it at the proper angle so don't bother.
Also grip strength and pinch strength, look up rice bucket challenge (no, it's not the king of tiktok challenge you're thinking, it's a routine for baseball players)

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GIGASTACEY PHYSIQUES THREAD

Anonymous Mon 03 Oct 2022 08:04:51 No.68526336 View View Reply Last 50 Original Report

Quoted By:

305 posts and 96 images omitted

Anonymous

Anonymous Tue 04 Oct 2022 04:09:10 No.68535850 Report

Quoted By:

>>68532042
>/fit
>/pol
newfag fuck off back to r/4chan

Anonymous

Anonymous Tue 04 Oct 2022 04:11:43 No.68535863 Report

Quoted By:

>>68526393
Does he still have it?

Anonymous

Anonymous Tue 04 Oct 2022 04:24:21 No.68535943 Report

Quoted By:

>>68526498
>she
>her
>her
>she
>she
Hello newfriend

Anonymous

Anonymous Tue 04 Oct 2022 04:30:17 No.68535977 Report

Quoted By:

>>68533089
>whore grifter all along
Figured

Anonymous

Anonymous Mon 10 Oct 2022 01:58:06 No.68535977,1 Report Delete

Quoted By:

Fuck jannies.

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Testosterone Maxxing

eat ze bugs... alive?

bb

Another day of being a /KHHV/

Wrist workouts?

GIGASTACEY PHYSIQUES THREAD