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No.73841122 View ViewReplyLast 50OriginalReport
Why is escaping the skinnyfat curse natty after age 25 such a nightmare?
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/FPH/

No.73850612 View ViewReplyLast 50OriginalReport
Previous: >>73842003
Post fat people. Fat logic, body positivity, fatties claiming to be perfect, fatties claiming to be hot, fatties claiming they can’t lose weight, fatties claiming they ARE losing weight but are clearly binging, fatties being disgusting, fatties ruining the medical system. Please try to censor nipples, ass crack, and genitals.
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No.73851853 View ViewReplyOriginalReport
I have been lurking for years now without ever posting anything. I have come to realize you guys are the most useless, contrarian bunch I've come across.

>pick any beginner routine that focuses on the big four like SS, SL, GSLP, 5/3/1 etc.
>but also: bench is useless, ohp is bad for your shoulders and you shouldn't deadlift at all

>eat a surplus to bulk, eat a deficit to cut
>but also: CICO doesn't work, it's all about your hormones, you should never bulk/cut as a natty

>supplements like whey, zinc, magnesium and d3/k2 can be useful
>but also: never use supplements, you're only funding jews

>post body
>but also: I don't post body because you're the retarded one. Just trust my well-informed opinion.

Make your mind up, /fit/
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No.73849812 View ViewReplyLast 50OriginalReport
Why do fat people who lose weight look off? Is there a way to prevent this. Whenever you see a fat person who lost a ton of weight, they have an uncanny valley look to them.
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No.73852205 View ViewReplyOriginalReport
Do not rely on Diary.
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No.73852261 View ViewReplyOriginalReport
Are rest days a meme?
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/fraud/ /supp/ /peptide/

No.73838956 View ViewReplyLast 50OriginalReport
Expected results edition.

Discussion of supplements and peptides also welcome. NO SOURCE TALK
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Philosophers

No.73846145 View ViewReplyOriginalReport
Who are the most /fit/ approved philosophers and why?
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No.73847036 View ViewReplyOriginalReport
Am I a dyel if I can ohp 90lbs 4x10?
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No.73850428 View ViewReplyOriginalReport
>POV: You're doing crunches in the free weight area.

How do you react?
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