I don't care about getting swole. I want lean, dense muscles. How do I do it /fit/?

>tfw reading baldcels trying to shit on finasteride again
enjoy your natural remedies, lmao

It's almost impossible to socialise and be /fit/ it seems like. Training judo and bjj and lifting take up my week, my friends at uni on the other hand party pretty often. I can't even join in with things like smoking weed with them because I'll feel weird the next day and it affects sleep.
I feel great all the time because of how good my health is, but it feels like I'm killing all social life for the sake of being ripped

Just clocked in at 169 exactly yesterday. Measurements and scale is saying somewhere around 16% bf ish. I'm positive that it's wrong though and I'm closer to 20-25%


How long till I'm lean bros? Original goal was 160, current goal is around 145

which is the best alternative to sugar?

honey, coconut sugar, jaggery?

Why are methheads ripped?

This isn't an anomaly either. When I went to san francisco, I saw this ripped black homeless man, who was bugged out, shredded like zyzz. Is meth a secret ped?

Is Tren worth it?

I am about as weak as this guy right now, no muscle on me at all.

I want to start doing weighted pull ups at home. I have a home pull up bar and some 25 pound dumbbells. Unfortunately it's a dumbbell with a rounded-ish end that makes putting my feet between the end difficult. Is it okay to put weight in a backpack and lift with that instead? And would it be better to put it on my back or backwards on my chest?

perfectly healthy 16 years old edition

Welcome to Aussie fraud general /afg/ where we discuss Australia related compounds, dosages, availability etc etc.

Before asking questions, please be sure you've read the wiki:
https://www.reddit.com/r/steroids/wiki/index

Once that's done, make sure to include the following alongside your question:
>age
>height
>weight
>bodyfat
>time spent lifting
>girth

Oral-only cycles shut down natural hormone production and put strain on the liver for small results. Just pin. If you're scared of needles, stop being a pussy or accept that you can't use gear.

Even as certified internet doctors, we can't tell you how to dose your AI. It's very individual.

Absolutely no source talk allowed.