What BF% do I need to land a gorgeous woman like this bros?

Is Indians being weird at the gym genetic?

Does the Indian population have some sort of gym autism encoded in their genes

Fph thread utterly delusional edition

A place for discussing all things vegan health & ethics.

- Vegan diet healthy for all stages of life

https://www.ncbi.nlm.nih.gov/pubmed/19562864

- Vegan B12 in traditional fermented foods & seaweed e.g. tempeh, kimchi etc.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC242746/ - Tempeh

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3062981/ - Traditional Korean fermented foods provide adequate B12

- Loads vegan products fortified with B12 (produced without the use of animals)

https://www.godairyfree.org/wp-content/uploads/2013/08/So-Delicious-Dairy-Free-Cashew-Milk-Nutrition-Facts.jpg - Cashew Milk

https://static.openfoodfacts.org/images/products/319/817/200/0120/nutrition_fr.8.full.jpg - Corn Flakes

- USDA 40% of US population flirting with B12 deficiency due to modern farming

https://www.ars.usda.gov/news-events/news/research-news/2000/b12-deficiency-may-be-more-widespread-than-thought/


- Processed meattrash lowers sperm count

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180710/

- Estrogen in milk lowers test and stops you developing into a real man

https://www.ncbi.nlm.nih.gov/pubmed/19496976

- Casomorphine in milk is addictive

https://www.ncbi.nlm.nih.gov/pubmed/1374738

- Milk gives you prostate cancer

https://www.ncbi.nlm.nih.gov/pubmed/25527754

- Milk gives you acne

https://www.ncbi.nlm.nih.gov/pubmed/19243483

- Heme iron in red meat gives you esophageal and stomach cancer

https://www.ncbi.nlm.nih.gov/pubmed/22044848

- Meat gives you colorectal cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4698595/

What mode is this?

>tfw gym bouncer says you aren't attractive enough to lift there.

What is /fit opinion on Ritalin, Adderall, Vyvanse etc?

I went to the doctors and it has been confirmed my arms definitely grow.

Stop larping and roll

>he doesn't listen to anime music while lifting

It's like you don't even watch anime even though you browse a Japanese anime board. Pic related, OP goes hardcore